Katrina

 

Katrina

(kjhall)
Female, 24 Years Old
Charlotte, North Carolina
United States

 

Qualified To Teach

Profile

Hi Everybody! I have been teaching Body Step since 2005 and it is my true passion. I just started teaching Body Attack after I passed with a Distinction- Yay! I just went through knee surgery in December so I am just getting back into Attack hard-core now!

I am from Lakeland and Tampa, FL where I taught all over...
I lived in Tampa for four years teaching at Lifestyle Family Fitness: everywhere from Tampa to Lakeland to Hyde Park to Countryside/Clearwater. While teaching, I received my Bachelor's Degree from University of Tampa in Exercise Science and Sports Science.

My new adventure is here in Charlotte, NC where I am striving extra hard to perfect my BS skills and now Body Attack!

I just completed my master's degree in Clinical Exercise Physiology from UNC-Charlotte! So excited!
So..... when I'm not teaching or writing exercise prescriptions for my older adults, I love to run... inside, outside, races, etc. I like to run races anywhere from 5ks to half-marathons.

My clinical experiences and my experiences with LFF and Les Mills have made me into a bigger exercise enthusiast than I ever imagined :)

Fitness, exercise, health, and performance are my life and I love doing anything and everything related to it!!!

Messages

Showing 1 to 11 of 20

 
Maribel
Maribel

Hey Katrina! It was SO nice meeting you at the Q last weekend!!!

16 Dec 2008 06:11

 
 
David
David

Hi Katrina!

Do You enjoy the BA62 workout¿? great energy, great music, a lot of fun! no¿? haha

greetings from spain!

11 Nov 2008 08:43

 
 
Tofer K
Tofer K

I LOVE to see "qualified to teach BodyAttack" under all of our names! I'm such a nerd! We launched on Monday, I didn't make it, my shins and legs were hurting a little too badly to do it and the Jam Launch too. =( but I think I'll be teaching on Thursday, which really makes me happy! How are things going your way?!

29 Oct 2008 11:12

 
 
Megan
Megan

Sooo- what happened at BodyAttack training? You are gonna be an awesome Attacker, I know it! So I'm sure you've seen that the next Quarterly is in Charlotte. Are you going to be around? Laura is coming up to NC and we are looking to hang out there for the week. Let me know if you'll be there!

27 Oct 2008 12:51

 
 
Tofer K
Tofer K

HEY GIRL! You totally rock! You're superman technique was off the rocker and your energy was contagious! I'm so glad we got a chance to meet and hope I get to see you again soon, maybe at a SUPER Q?! That would flipping rock! Keep in touch and take girl!

You'd be an amazing BodyStep Trainer! I'm sure of it!

27 Oct 2008 10:25

 
 
Krystle
Krystle

Hey girl! Great to meet you this weekend, awesome awesome job this weekend! Your were a rockstar with your track. you had awesome technique, I bet your bodystep classes are awesome. hope to see you soon, keep in touch!!!

xo
Krystle

27 Oct 2008 08:37

 
 
Heather
Heather

Yay- glad you are gonna be an attacker...so addicting. I am actually moving to Brevard county in 2 weeks...got another job...excited but kinda sad because there are no Les Mills gyms over there...how have you been?

26 Oct 2008 04:35

 
 
Laura F.
Laura F.

Hey Mama,

How are you doing? havent heard from you in a bit. Are you coming to visit any time soon?

25 Sep 2008 07:05

 
 
Loren Reed
Loren Reed

Your moving back? Near me? :)
Do you have a myspace? It is in my tagged photos.

27 Aug 2008 01:50

 
 
Loren Reed
Loren Reed

OMG! I finally figured it out! LOL! It was so good seeing you! I know whatever you do you will be great! Laura got a great pic of us too! :)

26 Aug 2008 01:14

 
 

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