Jana

 

Jana

(komar5)
Female, 34 Years Old
Tampa, Florida
United States

 

Qualified To Teach

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U P D A T E

1 0 / 5

Thank you, Emily for a great great Bodyflow weekend! So cool to spend 3 days with all the girls :-) Yeah, it was just us girls training this weekend and we sure had a lot of fun!
PS: I wonder if we should have included that "camera man" in our picture and find another camera man LOL By the way - where are the pictures?? Please share!!

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I'm taking BODYFLOW training this weekend here at LFF Lutz! I've been wanting to do it for quite some time. Drop the boxing guard, stretch, relaaaaaaax.... just for this weekend :-)

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It was a G O O D weekend at PrimeTime Sports Boca Raton with Lisa, Andy, Jena and Cham this week! So cool to have this brand new club joining our growing LM family! Can't wait to hear the good news about you launching combat and flow for the first time. Please stay in touch!! Miss you guys already.
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KIA ORA ! HI ! ZDRASTVUJ ! AHOJ !

A warm hug to the best fitness family in the world. Whichever country you are in thanks for stopping by and welcome to "Our Les Mills Space"

* Part of the U.S. National Trainer Team I will be always helping others to unleash their inside warrior!

The people won’t care about what you know until they know how much you CARE
(Lou Holtz - Notre Dame Football Coach ‘Do right’)
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I've been tagged! (thanks to Conan :)!)

Here are the rules:
A. The rules of the game are posted at the beginning.
B. Each player lists 6 little-known facts/habits about themselves.
C. At the end of the post, the player then tags 6 people and posts their names, then goes to their profiles and leaves them a comment, letting them know that they have been tagged and asking them to read your profile.

Here goes...

1. I am a night owl that never wants to sleep.I haven't figured out yet how to go to bed early even if I have to get up and teach an early morning class like 5:45 AM. My friends will confirm that this is so true!

2. With the first sip of alcohol I sneeze big time!! Why?? No idea but it gets my husband laughing every time.

3. I've been eating the same kind of oatmeal for breakfast for years. Never get tired of raisin, date & walnut!

4. I love gardening here in Florida. Something I swore I would never do as I was growing up and watching my parents do over and over again. Well, you can't kill anything that grows outside in Florida. It's impossible. I love it.

5. I enjoy short term stress and pressure. Doing something last minute, driving somewhere in the last moment. And my favorite - being the last person boarding a plane! I know, pretty weird :)

6. I've been living in the US for the past 10 years. Never ever thought (not even a second) of moving away from the Czech Republic and leaving my entire family there. I did it in a heart beat for a one guy. The right one. My husband.

I'm tagging....Nicole, Rick, Kili, Alia, Makeba, Marcy

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Messages

Showing 1 to 11 of 476

 
Emily
Emily

You were amazing this weekend!!! What a group!! So great to see you as always, and I hope we get to again sooner rather than later:) Love ya!

07 Oct 2008 04:26

 
 
Jammin_S
Jammin_S

Hey Jana,
Thanks for the invitation. Coooool. Yeah, we sure had fun this weekend and it was so nice meeting you.
Check our prorgramms. They already added BodyBalance. How awesome.
Hope to c ya again. Maybe soon. Who knows. Hope you saw my group pic. Oh hey you know, I'll send it to ya.
Hug,
Sandra

07 Oct 2008 12:32

 
 
Jessica
Jessica

Me again, sorry about spelling you name wrong. Got distracted.

06 Oct 2008 04:18

 
 
Jessica
Jessica

Hey Yana! Great meeting you this weekend at flow training. I had a great time. Funny comment about the camera man...lol. I will get the picture to you soon! Hope to see you around.

06 Oct 2008 04:17

 
 
Susan
Susan

Soak up the experience this weekend!! Know you'll enjoy it!

Have fun & good luck!

02 Oct 2008 03:01

 
 
Lisa
Lisa

Jana... What a great weekend! Thank you soooo much! I worked out w/ my daughter's kickboxing trainer and he had me wear weighted boxing gloves..we did a series of drills then he had me do the same drills w/o the gloves. You would be proud.. :) my upper cuts & hooks are looking way better. lol

I got the job @ Primetime Sports & will be teaching Combat & Flow. I'm so excited. I've waited a year for someone to get Flow started down here. You are going to "LOVE" that program! Goodluck w/ your training.

Lis
ps. I will be sending everyone the pics from our training.

01 Oct 2008 09:36

 
 
Andy
Andy

Hey Jana! Glad to see you made it back alright.. My drive home was incredibly boring, so I can only imagine what yours was like. Anyway, thanks again for your awesome teaching, and have a blast at Flow training next weekend!

29 Sep 2008 07:51

 
 
Emily
Emily

HEy girl!!! I saw your name on my participant list and was so excited!!! You will be amazing, and you will love the flow training-you will feel so strong and stretched out! We have 11 people, so a good number. I can't wait! Looking so forward to seeing you!!!!

29 Sep 2008 06:26

 
 
Christina C.
Christina C.

Hi Jana!! Hope all is well! Thought I'd send this picture along to you.... remember Alexa??? I think she is near ready for training... so is Vincent!! Hope you and your family are great!!!

23 Sep 2008 10:33

 
 
Jennifer
Jennifer

Hey, I know I would love to get over there, but evenings are really hard for me with my little ones and my husband's job. One day maybe!!! In the meantime, you should try to check out Lutz...it is SO nice! Thanks for the good luck wish--I hate doing these videos so I will be very glad to get it over with!!!
Take care,
Jen

22 Sep 2008 12:29

 
 

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