Lashaunna

 

Lashaunna

(LaLa)
Tennessee
United States

 

Profile

Hello beautiful people! My name is Lashaunna Williams from good ole Nashville Tn! South central baby!! I love to help people feel better about themselves physically,mentally,emotionally and spiritually. I believe helping others and allowing others to help you allows the world to go around with more ease!Health is my motivation. I have been in group ex industry since 2005.I love learning!
Helping Hands equals Happy Hearts!

I recently got certified in BODYJAM and I dance like that so eventhough it was intense I was trained in a comfortable area.I loved Norm!! He made it a great fun weekend.I was so lucky to be with the folks I got certified with.

Now tomorrow I begin my BODYPUMP cert.OMG I do not lift like that! I despise push ups,but I know the program works and my body along with everyone who takes the class will transform.I started doing daily push ups to prepare(I missed a week).Bring it on!I must say I'm kinda frightened and excited.

Next is BODYCOMBAT!POW!

Messages

Showing 1 to 7 of 7

 
Gina
Gina

I decided to wait and DO some Jam first before I sought to teach it. I really think I made the right choice. I have NO dance experience!! So I will support the launch, take class and learn the moves, get comfortable w/ something totally new for me and THEN seek to lead others in it! After hearing how tought the cert. was I am convinced I made the right choice. :-)

19 Aug 2008 06:34

 
 
Nicole Sanchez
Nicole Sanchez

my dear Lashaunna
i am so happy for you, and i am very happy about you teach the jam, you are just very jam.
and i just back from NZ, cause my husband filming the combat 38, and i go there with him too>
i have alot fun in NZ, and i go G house for party you can see you pic.
them love party^^
yes, i will love to see you one day soon.^^
i will go Minnesota QW are you gonna go too?

11 Aug 2008 05:40

 
 
Grenita
Grenita

...

03 Jul 2008 05:57

 
 
Gina
Gina

The hongi! What a great way make a bunch of starngers uncomfortable...and then ...friends! Gotta LOVE it! Glad to share it with a new friend...

30 Jun 2008 02:13

 
 
Holly
Holly

Thank you so much. It was a blast!

Have a great weekend!

26 Jun 2008 07:07

 
 
Holly
Holly

great pictures!

26 Jun 2008 04:15

 
 
Nicole Sanchez
Nicole Sanchez

my dear
i am so happy being your friend.


and your pic look so good.

i wish i can see you again soon.

26 Jun 2008 11:45

 
 

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