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Robert

(robertk184)
Male, 54 Years Old
Mesa, Arizona
United States

Qualified To Teach

RPM™

IT'S DEFINITE: LMI QUARTERLY DECEMBER 12TH AT OUR CHANDLER AZ CLUB!!!

Yes, if you check my schedule, you can say I'm addicted to RPM. I've been a member of Fitness Works since 2002 and decided it was more fun to lead than follow, so I trained on 40 and was certified in December 2008.

I decided to do this because I'm 29 years old for the 25th time, and I want to stay in shape by riding when I'm 70 years old. When I got word that I passed, I celebrated by having the moko design for RPM tattooed on my shoulder, so you could say I'm in this for the long haul!

My RPM schedule at Fitness Works:

Mon: 8:45 AM at Gilbert
Mon: 5:15 PM at Chandler
Tues: 9:45 AM at Chandler (team)
Weds: 5:15 PM at Gilbert
Thurs: 8:45 AM at Gilbert (team)
Fri: 8:45 AM at Chandler
Sat: 7:45 AM at Chandler

My all-time favorite playlist is:

T1 - Little L or The Right Life
T2 - Move in My Direction
T3 - I Like to Move It
T4 - Lola's Theme
T5 - Painkiller (any doubt?)
T6 - Don't Give Up
T7 - Going Insane or Blast the Speakers
T8 - Future Love Paradise
T9 - Waiting on the World to Change

If you happen to be in the Phoenix area, I'd love to have you visit my class!

LIVE TO RIDE, RIDE TO LIVE!

Messages

Showing 1 to 11 of 23

Joanne	Thanks Robert!! BodyPUMP keeps me young! Thanks for the cookie recipe, will give it a try. Keep up the great work! Joanne
	01 Nov 2009 04:23

François	OMG, love the photos! And thanks a lot for the recipe :-)
	01 Nov 2009 04:04

Fifi	Very true...but you can't keep us down now can you?!
	29 Oct 2009 03:11

Bradley	ha! I am not taking helicopter lessons, I just had someone offer me two for "fun" at a training facility. I would LOVE to get my pilots license but Epilepsy prevents me from getting that medical clearance and they are picky about having that ;)
	29 Oct 2009 07:28

Wendy	Hey Bob! Yup, 49 I am! Thx for the compliment! And thx for coming to my pump classes!
	17 Oct 2009 02:31

jen	Hi Robert, glad you are enjoying track 3, killers. I get a big charge out of it. The new release seem to fire me up to. Don't know the T3 song but the beat is awewome. T7 is a big wow!
	24 Sep 2009 04:27

Bradley	Hey! My wife lived in Gilbert for a while... .they have a GYM now! wow. that place was just a corner back in the day.
	18 Aug 2009 07:48

Fraser	Robert, I'd just like to say that you are a true incentive to take up RPM instructing for me. I'm well passed my first spring of youth and to know that someone slightly older than myself is still putting in the energy and enthusiasm really does give me a kick up the behind. Keep riding, and thanks
	10 Aug 2009 07:33

Elisa	Hey Bob! Got you added. Oops! Glad you remembered us! I would love to team teach. You have a class this Saturday at the Chandler club at 7:45 - right? Let me know if I can come team for that one. I am available! (:
	28 Jul 2009 08:39

Elisa

Hey Bob! Thanks for finding me on here! I actually think my Husband and I came to one of your classes back in November at the Gilbert Club. We were here visiting to see the area and we got a pass to come in and take classes. I think you had just started teaching around that time. I would love to team teach anytime! Let me know when you need someone! I gave up 15 classes a week in Texas and am dying to keep my teaching going! Let me know if you ever need subs too! (:

27 Jul 2009 07:38