Sharon

 

Sharon

(sharon_goldsgym)
Female
Raphine, Virginia
United States

 

Qualified To Teach

Profile

Hey Ya'll!!!


I've been teaching since '06, but I've been a certified personal trainer since 2003. I love helping people change their lives for the better and Les Mills has given me the ability to do it to awesome music and choreography :-)

I started dancing when I was "knee high to a grasshopper" --as we say here in the South-- and cheered for a few years as well.

I fell in love with Les Mills after getting up the guts to take an RPM class in college. When I finished the class and felt like I had the power to do anything! After that I was hooked on RPM and Pump (the only 2 programs my club offered at the time).

I finished up college at James Madison University and started in the fitness industry. I found my way to Gold's Gym in Staunton VA in July 2006 where I've been since.

Around that time, I approached our GFM about possibly teaching and she said "Have you ever heard of Body Jam." Well kids, the rest is history :-) Shortly after that I went off to Combat training which was the second most physically and mentally demanding thing I've ever done outside of childbirth!!!!

I just added Body Step and I'm loving that too! Didn't think I would, seeing as I despise free style step... I took a few BS classes and was totally hooked!!!!

My high school sweetheart and I have been married since 2005 and we have an amazing boy who's the coolest guy in the world. Both of them are big fans of "Dan Dan the Combat Man" and apparently they practice my new releases when I'm not home... interesting...

Next stop... Roanoke... or Blacksburg... or Christiansburg... :-)

Much love to the VA crew... Staunton, C'Ville and Richmond.

Shout out to the Wildcats in Carolina :-)

Turn it up! Stay the fight!

Messages

Showing 1 to 11 of 131

 
M. Bernadette
M. Bernadette

No Way!!! She didn't. Where is that picture, I've got to see it.
Glad you like your "gig". I hear you're going to training this weekend. What up!!! Go Girlfriend. You're going to be fabulous, even tho I won't be there with you to make you shine even brighter. ;-0
Good Luck and bring us home a P A S S! (I need to eat more sugar, can't you tell)

04 Sep 2008 01:14

 
 
M. Bernadette
M. Bernadette

I miss you! Every time I go into the gym I expect to see your smiling face but instead I just get Travis. Oh well, he'll have to do. Hope you are well and enjoying the new yob. I do miss ya tho.

03 Sep 2008 12:01

 
 
Carrie
Carrie

I so wish I could have gone. But I had to take my Series 7 exam that Monday morning so I had to study. But I'll be at the next one. Hopefully somewhere closer to us this time! Hope you had a great time. I'm sure it was absolutely amazing.

28 Aug 2008 11:12

 
 
Jennifer
Jennifer

Jem is truly outrageous. Truly, truly outrageous.

Synergy

26 Aug 2008 06:35

 
 
Krystle
Krystle

Girl I totally must have missed you at the Super. Did you have a blast or what???? They are just amazing, I was front and center for BS and BA, too cool!!!!

24 Aug 2008 06:39

 
 
Krystle
Krystle

we are leaving tonight around 11 or 12. Will be there super early, but its better than getting caught in traffic on the way and being late. We will find stuff to do, perhaps they will let us check in early to our hotel.

Theresa is really nice, dont get to see much of her anymore though. I just did her thursday morning class today, then taught BC with my partner in crime becky. my first time at combat, sheesh, I am such a stepper, I cant stop smiling. its driving me crazy. the members loved it, but I fear I will step outside the essense of the program.

have a safe trip!!! hope to meet up with you at the Q. You cant miss me - super tall, blonde hair, pale as can be, and super loud during the classes. Oh and I never stop moving or talking. :)

21 Aug 2008 09:53

 
 
Krystle
Krystle

Hi Sharon! I was just reading on beckys page that you were in VB last month and did bodystep! Who's class did you take?? I teach alot of Bodystep classes there, chesapeake, and norfolk. Are you going to the Super this weekend??

Krystle

20 Aug 2008 06:23

 
 
Jennifer
Jennifer

Hello! Just left a note for Amy, I'm getting so excited about the weekend. =) Don't know what you all have worked out but since the vans are leaving so very very very early Friday morning, thought I'd offer to let you guys stay at my apartment Thursday night.

Jen

17 Aug 2008 07:59

 
 
Becky (BS)
Becky (BS)

That sounds so FUN!!! That part people LOVE. I changed it up I have been trained since release 35 in Jam so I kicked out a old one. And yes I am going to the Q are you? If so would be totally Awesome to meet you. I just moved here from Missouri in October almost a year here. LOVE IT!!

14 Aug 2008 11:26

 
 
Crazy Carol
Crazy Carol

H . A . P . P . Y

Early

B . I . R . T . H . D . A . Y . ! . ! . !

Hey Sharon, here's your 1 Birthday Wish for you to enjoy through out the year! Use it wisely since you are still so very young and you know I can send you more Birthday wishes if I knew how young you are, like 20! Just to let you know, Les Mills looks so Awesome on you!!
I hope you have Fun on your Birthday this Coming THURSDAY the 14th and keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope that we get to meet up soon at a LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

12 Aug 2008 10:18

 
 

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