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Sharon

(sharon_goldsgym)
Female
Staunton, Virginia
United States

Qualified To Teach

Hey Ya'll!!!

I've been teaching since '06, but I've been a certified personal trainer since 2003. I love helping people change their lives for the better and Les Mills has given me the ability to do it even better than I could do on my own!

I fell in love with Les Mills after getting up the guts to take an RPM class in college. When I finished the class I felt like I had the power to do anything! After that I was hooked on RPM and Pump (the only 2 programs my club offered at the time).

I finished up college at James Madison University and started in the fitness industry. I found my way to Gold's Gym in Staunton VA in July 2006 where I call my instructor home.

I approached our GFM about possibly teaching and she said "Have you ever heard of Body Jam." Well kids, the rest is history :-) I quickly added Combat and Step which I love!

Most recently, I added Body Pump (getting back to my LM roots). What a rush!

My high school sweetheart and I have been married since 2005 and we have an amazing boy who's the coolest guy in the world.

Much love to the VA crew... Staunton, C'Ville, Richmond and North Roanoke.

Shout out to the Wildcats in Carolina :-)

Turn it up! Stay the fight! We are chaning the lives of the WORLD! One tribe...

Messages

Showing 1 to 11 of 203

Lydia	Hey there beautiful! I love the pic thanks for sending it. How are you and way to go girl on your goals!!! Go get Um' Lydia Haskell
	26 Jan 2010 05:43

Lydia	We missed ya at the Q!!! Hope all is well and thanks for checking in with me! Lydia
	23 Nov 2009 06:15

Lydia	We missed ya at the Q!!! Hope all is well and thanks for checking in with me! Lydia
	23 Nov 2009 06:15

Lydia	Hi Sharon, How are you? how is the baby? Send me a picture okay? Will we be seeing you in November? I hope so!!! Lydia
	16 Oct 2009 06:12

Amy	Baby pictures!! too cute! I should have brought my camera this weekend! J and I have decided that you all need to come visit us now. I think he really wants to play Wii with Gabe and do man bonding with Travis.
	28 Sep 2009 07:18

Marcy	Aw...Elijah is so cute! Congrats Momma! :)
	02 Sep 2009 06:49

"Crazy" Carol

H . A . P . P . Y

Early

B . I . R . T . H . D . A . Y . ! . ! . !

Hey Sharon, here's your 1 Birthday Wish for you to enjoy through out the year! Use it wisely since you are still so very, very young and you know I can send you more Birthday wishes if I knew how young you are! Les Mills looks totally Awesome on you!! Here's to you and a New Year of RPM, Pump, Jam & Combat!!
CONGRATULATIONS on your Baby Boy!!!! So Cute!
I hope you will have Fun on your Birthday this Coming FRIDAY the 14th of August and that you will keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

12 Aug 2009 09:26

Tammy	Hi Sharon!! He is SOOO precious!! Congrats on your new baby boy :) Hope you are doing well!
	28 Jul 2009 05:14

Lydia	OMG!!! How sweet is this little angel! Congrats girl. Lydia
	26 Jul 2009 09:03

Lydia	Hey Sharon, No girl YOU are the awesomest!!!!! You looked great out there Jammin away with your beautiful baby in tow!!! INSPIRING girly. Somebody took a picture of you and I do you know who that was? I want to put it on my website if that is cool with you. Keep me posted on the good news okay? Lydia
	16 Jun 2009 05:54