Krystle

 

Krystle

(Steppn2it)
Female, 23 Years Old
Virginia Beach, Virginia
United States

 

Qualified To Teach

Profile

GIT UP! SHOW UP! SHUT UP! THROW UP!

UPDATE 9-30

BODYCOMBAT demo DONE!!! Alexis, Becky, and I rocked the hell outta this program last sunday!!! Teaching with those was an honor, they were just amazing. I have so much further to go with COMBAT, but hey! I did the jump kick without falling on my face!! YAHOO!! Cannot wait to officially launch this program

Launches coming up... BODYATTACK official first launch in Norfolk Golds this sunday!!!
other assorted launches throughout the month, dont ask me to recite the dates, there are too many.

Is it too early to start a countdown to the next Q??

there is a reason for my new avator...dare to ask me the story

QUOTE OF THE MOMENT

"Sucess is Finding Your Passion and Living it Daily"

Over the last 2 years I have been able to witness many lives being changed through Les Mills and their amazing programs. It still seems surreal that I am able to make such a positive impact on people's lives every day. I never knew what my passion was until I found Les Mills...to continually be able to see people striving so hard and finnaly reaching their goals...there is no better feeling in the world. To everyone out there, remember, you CAN achieve anything you set out to!

*********UPDATE 8-25***********

Just got back from the Super in New York, what an amazing experience. Watching them up there really makes you realize how much more there is to learn, and how far you are able to grow. I am grateful to have met so many wonderful people who are just as crazy as I am! Look forward to seeing everyone again soon!

Went through COMBAT training a month ago, it has been a journey, I still feel as if I am stepping way outside my box. Thanks to Jericho and Josef for all their continued support and encouragment, you two are amazing.

********New Quotes Added!*******

" Every morning you have two choices... continue your sleep with dreaming or wake up and chase your dreams. Choice is yours."

"Cherish your vision and your dreams, as they are the children of your soul, the blueprints of your ultimate achievements." ~Napoleon Hill

"Never loose sight of how far you have come, and have faith in how far you can go."

"What you say, what you do, what you are, may help others in ways you'll never know. Your influence, like your shadow, extends where you may never be."

" L I S T E N - Listening can only be achieved when one is S I L E N T."
No you don't get a prize for guessing the same letters are in each word...perhaps there is more to this quote than meets the eye?

" With your heart you believe, with your mind you lead. Together there's no limit; apart, you simply fade." ~James Fields

" Have a unique feature, like salt. Its presence is not felt but its absence makes things tasteless/useless!" ~Author Unknown


" Champions are not supernatural. They just fight again and again when everyone else quits. Their constant efforts and hard work gives them victory."
~Author Unknown

" Success is finding your passion and living it daily." ~Amber Thompson

" Whenever you want to know how rich you are, don't count your money; just drop a tear from your eye and see how many hands are there to wipe it."



" If you find yourself fortunate enough to be traveling down the right path in life, don't forget to take time to remember those that cut the path for you to follow." ~ Martin Pye

" The man who can drive himself farther once the effort gets painful is the man who will win."
~ Sir Roger Bannister

" Celebrate what you've accomplished, but the raise the bar a little higher each time you succeed."
~ Mia Hamm

" A dream is not what you see in sleep, it is the thing that does not let you sleep."
~ Dr.Kalam


" The key to anyone's success is living your life with absolute passion, so passionately it manifests in every waking moment of your life, it influences your thoughts and behaviors and inspires others."
~ Kimerly Adamson

" The most successful leader is the one most capable of motivating his people, encouraging to strive harder and become creative, to distinguish themselves."

" Always try for that, which you think you can never get."

" We should never ever give up on our dreams and goals or put them aside. We must fight for them because that is what living is about, fighting for the things we want in life."


"Perseverance is the hard work you do after you get tired from doing the hard work you already did." ~Newt Gingrich

" "When you feel the muscles in your shoulders straining, when your heart is beating two hundred times a minute, when your legs feel like they can't handle one more turn, when each breath burns your lungs, WHEN YOUR LIPS TURN DARK BLUE, that's when you know you have to push harder!"
~Unknown

"No one ever drowned in his own sweat!!"
**********************

My name is Krystle...aka Energizer Bunny, Bubbles, Tigger, Kangaroo....amongst many more. I teach RPM, Attack, and Bodystep, and when I am not doing that, I work full time at a Veterinary Emergency and Critical Care center. I love both of my jobs, but inspiring and changing lives is where my heart lies. I never get tired of seeing the passion and dedication that members have when they come to class, to see them getting that much closer to achieving their goals, and being able to help them on the way, is an amazing thing.
Keep on changing lives, one class at a time!!!


Remember...
Live it...Breath it...Become it....



TURN IT UP EVERYWHERE EVERYTIME!!

"Alot of people have gone further than they ever thought they could, because someone else thought they could." ~Zig Ziglar

Messages

Showing 1 to 11 of 993

 
Allison
Allison

Hey girl!
Whaaaaaatzzzzz UP? So, yup, another year older! I had to celebrate with LOTS of martinis!!!!!!
So, I am all registered for the Q! 11/22, will be here before we know it!

Hows life in VA beach?


p.s. here is a pic of me and Michael

05 Oct 2008 09:57

 
 
Steffen
Steffen

No, there was nothing to hear because the music was too loud (good on me=)). Only later did I notice the largeness of the split in the changing room. It was really a long split...accordingly red my head. Fortunately, it was just in the changing room :)) But everytime a funny story for telling =)

05 Oct 2008 02:13

 
 
Steffen
Steffen

Hold it! You don't know Ron Stoppable, the great'n'crazy baboon-hepler of Kim Possible?

Hey, I know the episode of SpongeBob's splitted pants (I have two boys and they watch tv like staff of life =)) That's why I know every catoon since years. HEY, THAT'S NO EXCUSE, IT'S TRUE!!! But I don't miss any chance to watch together with my boys :))

BTW, I crashed my pants, too...during a KATA LOL

ROCK'N'ROLL!!!

04 Oct 2008 08:00

 
 
Steffen
Steffen

Hey, your Avatar looks nearly cooler than mine =)

Good on you!!!

Steffen

03 Oct 2008 06:08

 
 
Becky (BS)
Becky (BS)

PLEASE don't patch it with the pink crap!!!! Its still funny I can imagine you walking out into the gym with your hands covering your bottom. I wish I was there just a little earlier than I was. It means you were working extra hard!!

01 Oct 2008 08:56

 
 
Stephanie
Stephanie

Congrats on the demo!!!! I know you had to rock it gal? Okay I'm asking avator?????
miss you--steph

01 Oct 2008 06:30

 
 
Michaela
Michaela

Hey power girl, I just want to say hello. How is it going with the new releases? You have the Attack launch in the new club this weekend? I wish you a good start there and lots of fun!

On friday morning we will go to Düsseldorf where the super Q is on saturday and the Step Bootcamp on sunday. We`ll stay there until monday in a nice hotel with swimming pool, wellness and so on. It will be a great weekend I hope, with a lot of sports and we can relax a little bit. And we can have some fun in this big city. You have to know that Emden, where I live, is a small city, so it`s nice to go to Düsseldorf this weekend.

Can`t wait to do the new releases and to meet a lot of friends from this community at this weekend!

Talk to you soon.

01 Oct 2008 06:23

 
 
Jill
Jill

Hey Krystle!!!

omg...you just made me choke on my Red Bull!!!!

happened to one of our instructors up in Buffalo...guess which program??? COMBAT!!!

J:)

01 Oct 2008 05:52

 
 
Pam
Pam

Hi Krystle, you dont know me but I was leaving Nicole a message and happened to read yours, thanks for the laugh (hee hee)Sounds like its time for some new pants...

30 Sep 2008 12:26

 
 
Alexis
Alexis

HA!!! I love the new avatar!! Have FUN in TN. See you Sunday.

29 Sep 2008 10:24

 
 

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