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Rochelle
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It was so great seeing you last night. My bottom is so sore from those plyo lunges. I love that my Thursday nights are free to do Attack with you again! That starter Attack class sounds great. I'll let Matt know. I don't think he'll ever be a high kicking kind of dude, but he appreciates good cardio, so we'll see. Aren't Sarah and Breanna the best?! I spend 40 hours a week with Sarah and can't get enough of her energy. It is so nice having a fitness buddy at work with me. She keeps me on track. See you next week!
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16 May 2008 09:04
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Lorraine
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How are you? I would love to come take a class from you again. What days and times do you teach? Just returned from the San Francisco Quarterly, and had a blast! Saw some of the team from the Valley there, having a good time as well!
Take Care, friend,
Lorraine
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02 Apr 2008 07:51
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Rochelle
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Hey Ms. Susie! I am hoping to be able to come to some of Super Saturday this weekend at the Valley. I heard the new room is awesome. I miss your Attack class. I teach a 4:20 Pump at LAC so it is hard for me to make it. Maybe I'll see you soon. Take care and keep up all the good work at the V.
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23 Jan 2008 07:24
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Hollie
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Yep, us groupies got to stay connected! Had a blast, great bonding, and glad to be there for your first Quarterly! I feel some soreness coming on!! See you this week at the club.
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23 Sep 2007 12:14
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Lorraine
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Susie,
So great to see you Friday night, out on the town!
Thank you for kicking my butt in your Attack class last week. I felt it for days. What a great program! I am so proud of you and impressed with what an accomplished instructor you have become.
Come to the Westside Athletic Club one of these days and take my Pump or Step class. We would have so much fun!
Take care, friend.
Lorraine
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19 Aug 2007 09:21
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Hollie
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Hi Susie!
Loved taking your class tonight! You shine up on stage, and I enjoyed your energy. Thanks for the great workout, and chance to "play" a bit myself. You are always welcome to my Monday class!
Have a good one.
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16 Aug 2007 10:08
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Robyn
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Hi Susie!
How are you liking the new pump and attack? I'm loving them! Are you guys heading over to Richland for the Quarterly in September? I hope to see you there...
Robyn
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04 Aug 2007 06:07
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Rochelle
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Thanks for the compliment. I've been trying to get to the gym more. Matt is a good motivator, as are your wonderful teaching skills. Keep up the good work. You're a rock star!
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27 Jul 2007 11:29
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Rochelle
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I will see you at class tonight. Matt is going to meet me for Pump too. He is totally hooked!
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26 Jul 2007 04:56
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Tiffany Ferguson
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Hey there...glad to see you are enjoying teaching! How is everybody else there? I haven't been able to find a lot of you guys!
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23 Jul 2007 02:14
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