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Carter
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Hey!! I am good. Yes, those pics on my profile are from O2 Cary, but they are when I was pregnant with the last baby. This one is coming Aug 8th. I am still teaching 3-4 classes per week consistently: at least two Pumps and one Step -- this week 3 Pumps and one Step. Flow is hard since my belly is so big!! I don't teach that too much -- I just sub occasionally. I'm sure O2 could probably use another Attack instructor. I think Flow is pretty full. I'll tell Suzi that you are interested.
How is everything going with you??
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10 Jun 2009 06:54
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Amy
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Hey! :) I completely had no idea all this was here until the other night - talk about clueless! :) I hear Flow training went well - I took the Flow class Jake taught the other night in Apex and it was great. So when do you get to start teaching this one too? :)
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11 Jan 2009 06:49
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Maribel
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Yay! Congrats on passing. I think a shopping spree at Dick's for new outfits (mine in red, yours in yellow) is a great idea!
I just got home from PUMP training and now I think I will go collapse in a heap in the corner. Well... after I shower. Hehe!
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28 Sep 2008 07:16
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Jessica
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Way to go! What a relief, huh? I was tired of waiting! I actually teach at all the Gold's Gyms (all 3). Our schedule changes every month. In Sept I teach Mondays at Racine 4:30.
Would love to have you in class! Looking foward to release 62!
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18 Sep 2008 10:03
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Jerrae
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I did pass. I received my results yesterday. Congratulations on yours. I like all of the releases. I started to learn 62 already. I like 61 but I think the releases get better and better.
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18 Sep 2008 05:40
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Ellen Paige
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Hey!!! CONGRATS!!!!! Isn't so rewarding!! Yeh pump is next and hopefully wont be as hard!! I am actually starting to like flow!! That will probably be my final program I do....later on down the road. I dont know though!! When I did attack I said tat would be my only one but i keep falling in love with the classes!!!! haha! I am so glad attack has worked out for you!!! I know you were rethinking it but arent you so glad you did it!?!? It was worth the time and pain right!?! I think so!! keep in touch!!
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17 Sep 2008 07:08
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Ashley
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Hey Slacker! I better see you on Tuesday morning in Boot camp!! Neither you nor Rudy were there on Thursday, but I guess it's ok because I think you had to teach at 10:30am? But that is STILL not a good enough excuse!!! :-)
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14 Sep 2008 01:23
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Ashley
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Thank you so much!! You know I haven't really been doing anything different, but you are the second person who has said something like that, and that means a lot to me. I have always worked hard, and I haven't really been doing anything different that I am aware of...
I wish I could come to you Attack class but I have to go to a sales training at work from 9-5pm. I hope that it goes well!!
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04 Sep 2008 02:57
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Ellen Paige
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Hey! I'm sorry to hear about your knee! I know injury sucks! I've had shin splint, heel problems, and hip problems before when I ran cross country! I hope it gets better for you! I am back in school, I just got back on Tuesday! I'm already teaching at a gym down here. The gold's in CHarleston! I have to tell you I went to the quarterly in Tampa and the new attack is my favorite by far! Its amazing!!!!!!!!! I hope things are going well for you other than your knee problems! I just got certified in pump! You should do it too! Its so much easier to learn than attack!! Anyways thanks for the message! Keep in touch!
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22 Aug 2008 06:22
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allison c
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hey lady! just wanted to leave a note to say HI and thanks for teaching for me this friday. we are going to rock Attack in Apx this fall!
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06 Aug 2008 10:43
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