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Winda
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Clubnya kecil, totalnya cm 1500m2. Ada 2 lantai. Gw suka studio aerobicnya, cm ga CF banget d hehehe. Sepeda RPMnya cm 24 (2 di stage, 22 di bwh). Kl instr2nya hmm... ada yg dr Puri jg sih. Bykn yg dari EX. hehehe. BTW sabtu ini lo k CF Lapiz ga? Gw ada rencana mw ke sana, mw ikutan aerobic hahahaha. I suggest you to join the class, hahaha.
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01 Jun 2008 04:20
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Mauricio
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amigo ,en chile el 16 de julio 
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31 May 2008 07:37
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Mauricio
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hello winardi,mauro from chile 
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31 May 2008 07:33
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Michael
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Hello Winardi!
Thank you for adding me to your friends.
Stay strong.
Michael
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31 May 2008 09:33
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adrian
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wah ada banget sih win, khan tdnya g tuh kurus banget sejak fitness yah yg pasti bodey g tambah gede. sbnrnya wkt g di aussie ikut fitness rutin, disin gak begitu krn sibuk kerjaan kantor. thanks yah
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31 May 2008 05:57
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Ike
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were ging body attack togheter
jam however I teach alone
he's my partner!
we love attacking togheter
greetz ike
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31 May 2008 05:06
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100% YO
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Hello man!
how are you??? well?
A big embrace from Chile.
Luck in everything and he continues doing physical activity that is
the essential thing for an intelligent person.
Bye
Ivan
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30 May 2008 07:52
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adrian
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halo win, salam kenal yah. g adrian, klo g fitnessnya di fitness first. wah u banyak kemajuan yah, syukur deh.
btw u masih skul yah? g dah kerja di XL.
kapan yah u ada waktu kita ketemuan aja jadi bisa kenal lebih lanjut.
Thanks yah.
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30 May 2008 06:14
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JJ
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Yes that's right..... coming soon..... ;)
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30 May 2008 02:31
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Danny
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hi winardi
yes the bodyattack burns more then rpm
its a high engery class great moves and songs
it's no difficult but a lot of power
you can watch some video's on you tube.
search for body attack
and thanks a lot for your vote.
greetz
danny
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29 May 2008 11:54
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