Tofer K

 

Tofer K

(TKAttacker)
Male, 26 Years Old
Salisbury, North Carolina
United States

 

Qualified To Teach

Profile

Tofer Keleigh here! Got certs in BodyJam and BodyAttack!!! Teach Attack on Thursdays at 5:30pm at the Forum Fitness in Salisbury, NC.

Just recently passed my BodyFlow/Balance module! Very huge accomplishment for me as I'm no longer flexible! (Thanks BodyAttack!) Working on getting my Cert in that!


Hit me up guys and gals! :)

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Messages

Showing 1 to 11 of 77

 
Michael B
Michael B

Thanks mate! Congrats on the attack certification by the way!! :D Remember - continually improve yourself. Go from a great instructor to one of the best! Really inspire people :)

Speak soon! :)

02 Jan 2010 06:04

 
 
"Crazy" Carol
"Crazy" Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY

Hey Tofer, here's your 26 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are! Les Mills looks totally Awesome on you!! Here's to you and a New Year of Attack & Jam!!
I hope you have Fun on your Birthday this Coming MONDAY the 12th of October and that you will keep on Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas!!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

10 Oct 2009 08:42

 
 
Nate
Nate

Hey you -- have been a bit of an Internet slacker, so sorry for the delay in getting back to you...

Looks like you had tons o' fun at the SE Q -- wish I could've been there to play with you all...

Life treating you well?

15 Apr 2009 10:39

 
 
Nate
Nate

"Obsessive Cullen disorder"?

Sounds dangerous! :)

Have fun this wknd!

N

24 Mar 2009 08:07

 
 
Nate
Nate

Hey bud - thanks for your msg, and big congrats on passing BA with distinction!!! You must've done all of your pushups on your toes... ;-)

You are going to have so much fun in Atlanta -- what a killer lineup you have! If you see Sarah Robinson, give her a big hug and kiss from me! :)

I keep hoping for warmer weather -- it's going to HAVE to get warmer soon, right?

Cheers, bud!

N

20 Mar 2009 11:56

 
 
Mysti
Mysti

Hi Tofer!

Yes I will be at the Q in Atlanta!

17 Mar 2009 05:43

 
 
javi
javi

Hey Tofer K, you have a new friend in malaga spain, rock les mills

www.lesmills.com/javi

01 Feb 2009 05:13

 
 
Krystle
Krystle

So I just tried to register for the BA intensive(my computer is stupid, it kicked me offline...gotta try again) but it asked me to pick a session??? Did it ask you that too?? Gave me a choice of two of them, yet they were at the same times. weirdness.

Hey they have discounted rate of 94 dollars a night if we stay at the hotel on campus site. I will plan on staying at least thurs and fri night, possibly saturday depending on if there is an Attack class to crash sunday morning. if not, I will probably try to at least get halfway home. That would be sweet to see Josh!! My friend Shelley who is a pump trainer is doing it also, and my friend Lisa Anne, and I am sure some other trainers. That is going to be humbling and inspiring at the same time.

In the other intensives I have been to, we have presented...but usually it will say. The one that I did at the super Q with Mark Nu for BS, we did not present, we just did ALOT of technique work. which is great, technique work is great. Want to learn as much as my tiny brain can comprehend. LOL

Will definaly plan on crashing your BA, who teaches with you??? any other classes beforehand that are LM?

23 Jan 2009 11:38

 
 
Nate
Nate

Yo, thanx for the msg! Happy New Year to you, too! :)

Sounds like you're ready to go w/your BA launch -- hooray! I'm not sure those triceps pushups ever get any easier -- LOL!!!

Unfortunately, I won't be at the ATL Q this time around, but I hear that there's a massive line-up for you guys, so it's gonna be a fantastic time!!!

Hope that your new year is off to a smashing start!!!

Chat soon, bud!

Nate

18 Jan 2009 04:20

 
 
Green
Green

HAPPY NEW YEAR!

31 Dec 2008 06:23

 
 

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