Kia Kaha

  • Filming, flying and fitness- by guest blogger Matias Sarria

    Last week’s filming felt more international than ever, with lots of extra faces, some new and many... Read »

Latest Posts

  • Well, that doesn't look very "Smart"--are you here, LM?

    I'm curious why the rounded end on the SmartStep.  I'd like to hear if there's a good rationale... Read »

    Two hours ago

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  • Bodypump Certification - June 22, 23 - Malta NY

    Hey team, just curious to see who else will be joining me in June for certification?... Read »

    Six hours ago

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  • RPM 45/60...75/90?

    Hi everybody,I am actually trying to upgrade my classes here in Belgium and would like to go with... Read »

    Eleven hours ago

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  • BodyStep __(what?)__ vs. BodyStep Athletic

    Loving the two new directions that BodyStep has taken, and my clubs have really embraced the change... Read »

    Twenty hours ago

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  • Email and letter from Beachbody

    Anyone else receive an email and a letter from Beachbody stating that your account information has... Read »

    Twenty Three hours ago

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  • Cuando uno no sabe si es hambre o dolor de los abs de anoche... @samanta #gym #CXWORX #BodyPump... Read »

    One day ago

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  • Most challenging body pump mix?

    I have been asked by multiple members to put together the hardest body pump mix possible, so i am... Read »

    One day ago

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  • Launch

    I recently became certified with four other instructors at my gym  :) We are planning a huge... Read »

    Two days ago

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  • Bulking Up

    Hi!I know you probably hear "I DONT WANT TO BULK UP" from women all the time. Well, I do.I have big... Read »

    Three days ago

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  • BODYPUMP™ Clothing: Men's BODYPUMP™ Force Sleeveless Compression XL

    So in Vegas I bought this in XL. I'm not sure what XL means to the Kiwi, but in the US it must be... Read »

    Three days ago

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  • BC 56 Sizzler and Others

    For those of us on the "late" side of the world.  www (dot) youtube (dot)... Read »

    Three days ago

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