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 MarGo-Go
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Hi Molly!
I am so excited to be coming to WI...very close to my old stomping grounds of central IL!!!
Be ready to work hard, sweat a TON & have a BLAST!!!
Margo :)
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18 Nov 2009 12:52
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 Troy
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Molly, glad to hear from you...hope your Pump classes are going well. Are they well attended? ours usually average right around 15.
Colorado is great, get out there 6 to 7 times a year and that makes the biggest difference as far as the altitude...just have to go more often!
troy
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29 Jul 2009 07:53
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 Troy
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Yo Girl!
How ya been? Drove by your club about 3 weeks ago but couldn't talk anyone else in the vehicle to stop in and say Hi! (helping move a friend)
To be honest, I have not even watched 70 yet...I have heard good things about it though. We kick it off on the 17th, I better start learning it soon.
Headed to Colorado for the 4th, have the mountain bike loaded and can't wait to get it into the mountains! (just bought it 4 weeks ago)
Take care, great to hear from you.
troy
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02 Jul 2009 09:21
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 Troy
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Been a while! How you been? What do you think of release #69? I think it rocks!!! Hope all is well with you. - troy
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26 Apr 2009 08:31
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 Troy
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Congratulations Molly!!!! I knew you would do fine...doesn't it feel great to have your certification.
I haven't even looked at 69 DVD yet...I have listened to the music several times and really enjoy it. need to get started learning it soon. I think we will release it in late April.
Once again congrats!!!!! - troy
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10 Mar 2009 08:30
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 Troy
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did you pass? did you pass???? Should have heard something by now...how is everyone else doing? Your classes full? Can't believe how much fun teaching group fitness is!!!
troy
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18 Feb 2009 10:19
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 Troy
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Pass your assessment? I would think you would hear any time now.
Been out skiing twice now (leaving again on Wednesday) and I can't believe how much more my legs can handle a whole day on the slopes! Pump Rocks! (don't think you would notice it much on Buck Hill though!)
Take care! -troy
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31 Jan 2009 07:27
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 Josh
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What’s up FitMolly,
It was a relief to get is back and I literally jumped out of my chair at work and yelled. I received pretty extensive feedback with multiple examples. I plan to apply one example and piece of feedback each week. I currently teach Tue & Thur 530 am with rotating Saturdays so I get plenty of face time. I hear you on the road tripping. I really dislike travel. I think Menasha is about 3.5 hours away from you. We launch on the 24th and I get to teach 7&8.
We have been steady. I’ve noticed more people in the morning and at Noon. I think we are really busy at night. Brian and our other PUMP instructor average 20+ people in their classes and I average 16 so we have awesome retention at our facility due to our classes. Let me know when you get your assessment back. Talk to you later.
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12 Jan 2009 04:26
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 Josh
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Hey Molly,
I received my assessment back yesterday and I PASSED!! Brian also rec’d his the same day and passed. I see that you’ve submitted and you should have nothing to worry about. I’m sure you rocked it! Brian and I will be attending the quarterly in Menasha, WI this February 28th. All 8 classes in 1 day for only $79. It looks like an awesome event and I am pumped to take combat! How is your PT going? Has your club been busy?
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10 Jan 2009 10:48
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 Troy
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8 to 10 weeks! I am sure you did fine and the mic thing will show how well you worked under pressure, it will be a possitive on your assessment not a negative....couldn't have been as bad as me not using the clips to hold the weights on for the warm-up track, and I passed.
The new year has started out good! Enjoyed watching the Huskers pull out a win today and I will be skiing in less than 3 weeks...can't get much better. Hope 2009 is great for you! Keep in touch, let me know about that assessment as soon as you find out!
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01 Jan 2009 07:21
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