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I made through BodyFlow, this past weekend. What a great training, and a different kind of tired than a PUMP training. I am excited to start teaching this class. Can't wait for our Y to Launch BodyFlow!

I love BodyPump! I went to a sampling years ago, and never took the certification, because our facility did something similar. But now that I am working on the certificaiton, it is awesome! Love the music, and the choreography that goes with the music is superb.

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Stacibug	It is FABULOUS!! how is yours??? It was nice to meet you all this weekend, I may give your name to my GFM at the YMCA here to talk about BodyFlow as a program they could offer. Just because you guys also have Yoga/Pilates and so do we, but you could give her the difference and benefits from a GFM to GFM stand point...would that be okay?
	20 Oct 2009 08:48

cbcjammer

Hi Lynn!

Thanks for the hospitality from your Y!!!! It was a GREAT training!!!! I will take comfort in the fact that I'll never be that cold again! ;)

Seriously, I know we've meet in a trainee/trainer situation that you might not remember, but I learned a lot from you when I was starting on my GF journey! Thank you for your passion and commitment to group fitness. Your team is AWESOME, and a direct reflection of YOU! Congrats!

cbc

19 Oct 2009 09:13