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Marina
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hi ryan! what's up?
thanks for the add!
have a great day!
kisses from cyprus
xxxx :)
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24 Sep 2009 11:27
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Shae
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Hey there Ryan!
just wanna wish you luck on finding gyms to instruct at!
luv ur work
Shae from Oz xox
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19 Sep 2009 09:10
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Jenn
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You old man you - ha! MAKE sure you stay in touch after the move for sure. If you head to Chi town for the quarterly in October give us a shout so we can hook up!
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14 Jun 2009 09:05
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Jenn
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So glad we got to see you! I think we must have missed you that night but I remember you saying you were headed either back home or downtown - hope to see you again before you leave!
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09 Jun 2009 07:38
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Dr. Steve
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Hey, Ryan! I hope you're doing well and having fun with BP69. I launched Attack last night and will launch Pump tonight. Woo hoo!
Cheers from Austin,
Steve
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16 Apr 2009 07:59
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Brian
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Well nice job on the legs, Ryan. I've noticed since starting to teach Attack less than a year ago more definition in my legs and abs. So now it's just a matter of eating a bit more in order not to melt away from all the RPM/Attack cardio.
Guess I better bump up my squat weight...;)
Stay warm.
BRIAN
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16 Apr 2009 06:16
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Brian
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Hi, Ryan.
Hope you're staying warm up there AND enjoying Pump 69!
My favorite--as ever--is the lunge track. How about you?
BRIAN
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15 Apr 2009 07:07
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Cari
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Hey, It was great finally meeting you. I really enjoyed your teaching style. Actually pretty sore still trying to figure out how I will make it through the squat track today.. See you soon, Mr, Busy!!
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18 Mar 2009 10:03
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Rochelle
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Ry!
When is SWAT launching 69???
If possible, I would love to come to make trip your way this time & see you again!!
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12 Mar 2009 10:52
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Justin
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Hey Ryan!
It would be great if you would get to see us both presentng together. We have a great time on stage. So glad you had a blast in MI. Heard it was super cold!
Take care!
J
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11 Mar 2009 10:07
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