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mina
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Awww cool pic :)
yeah as shey says go do combat and start kicking some butt its the best ;)
was good to see u again next time we make some time and chat more yeah :)
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08 Jun 2009 09:34
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Shey
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Try this, i didn't have time to really look in detail but try this link
http://www.fitpro.com/bts/instructor/IA2008/ProcessREquest.cfm
The only thing that'll be scary in Combat is YOU, when u kick butt!!!!! DO IT!! ;)
Honestly if u do Jam u'll be fine learning Combat..
S x
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24 Mar 2009 06:24
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myles (QANTAS)
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Hey Sam,
Thanks for the message - really glad you, and ur sagging hips ;) , enjoyed the workshop! You'll have great fun teaching it!
Look forward to seeing you at convention and future quarterlies - this time come up and chat!
M x
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24 Mar 2009 02:36
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tracy
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hey you!
yeah, jam was the BIZZ!!
loving the new balance too, but rock hard!
thought i was going to cough up my lungs in RPM!!AAAHH i think im mad!
James eh? glad you liked the view! lol!
he is one of my friends on here, JAYDAWG, why not log on and ask him to be your friend...aww
xxxx
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23 Mar 2009 10:30
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Shey
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HEY Chick,
hahaha yeah fashion sense is a bit eye poppin this time!!!
So glad you enjoyed it, u'll enjoy it even more when you teach it..
Love your pic btw,awsome kick!! Have you thought about doing Body Combat?
Hope to c ya at the Convention or Super!!
Stay in touch :)
S x
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23 Mar 2009 02:24
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Mr Rocket
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Hi Sam,well done for passing Jam:) must be down to having a great instructor,ha!!
Now all you need to do is the hard bit and find some classes..eek!
Let me know how you get on fif you get classes
x
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19 Mar 2009 04:40
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mina
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yeah ponds forge is a venue near Sheffield going there are quarterilies fox hollies timings are rubbish everything clashes !!
But we got super quarterlies coming June sept and dec were u can try all programmes and international presenters come across if rach is coming in June I'm gonna try bj it's been a while since I've done it though might be all feet and no rhythm :0
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20 Feb 2009 07:51
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mina
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congrats to be honest I never had any doubt ;)
U were awe inspiring at the module :)
I think I've found my feet with balance love teaching it just need to work on tech more :)
Done my 2 nd video it's not bad so gonna send it and see what happens :)
How are u anyway u going to the convention ??
I'm doing ponds forge quarters this time so won't see ya :(
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15 Feb 2009 12:45
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mina
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omg now jam is summink that I could never teach :$ um all ova the place :/
I'm going to fox hollies are u ??
I'm not doing balance though as I can't let my train of thought go from 42 yet I've ordered my stuff but had booked my Quarterilies b4 the bb module so left it as it is :)
I'm doing Bc and bp after so I might see ya after balance I've just been friend requested by lou she is going to foxies too so ull probably bump into her as well :)
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04 Dec 2008 03:31
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mina
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Hey sam cause i remember u :)
Hows it going ??
Man bet ur moving moutains with ur awe inspiring movement ;)
me on the other hand well im getting there ;) ive taught about 6-7 classes of balance still not 100% confident but loving teaching balance ill probably leave the video til right close to the date as i have a long way to go b4 i feel im ready ..
so have u done jam already..
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04 Dec 2008 10:53
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