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Fighting Globesity

Grab the Widget

Glen

(3hawks)
Male, 45 Years Old
Massachusetts
United States

My Favourite Programs

BODYCOMBAT™

I have only experienced the Les Mills Body Combat classes so far. I joined Fitness Concepts in Gardner MA USA 3 months ago. I also weight train there. But the Body Combat class is great the owner of the gym teaches it on Monday nites and you better fasten your seatbelts cuz he really hauls ass, great workout! Body Combat quickly whipped me into shape both bodywise and my cardio fitness.
Update 2/208
I just wanted to add that Ive regularly started taking FLOW for the last several months. I cant speak enough about the benefits of both the stregthening and flexability of FLOW. Flow is great especially following a hard kicking and punching class of Combat. My kicks are much better by taking the Flow classes, the hip openers can be attibuted. Ive also tried out Jam and RPM during the lastest launch and will add them in as time permits.

Messages

Showing 1 to 11 of 34

Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Glen, here's your 45 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much, much younger than you are-Hot! Les Mills looks totally Awesome on you!! Here's to you and New Year of Combat, Flow, RPM & Jam!! BTW, Happy Belated New Year and hopping that your Holidays was Great too!
I hope you have Fun on your Birthday this Coming FRIDAY the 27th of March and that you keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to see ya very soon at a LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

25 Mar 2009 01:53

Tammy	absolutely love tracks 4,6,9, and 10. 7 and 5 are ok....what do you think??
	18 Nov 2008 03:44

Tammy	dont know., rolled them both. didn't hurt but almost went down..i would've laughed.
	17 Nov 2008 05:28

Tammy	You better be @ launch tomorrow. You missed me fall almost twice fri night!!!
	16 Nov 2008 01:23

Chris

It was nice to see the return of the quag!!!

16 Oct 2008 05:27

Tammy	are you going to class on weds??
	15 Sep 2008 05:23

Chris	Thanks bro!! Great to see that go-tee in the crowd. :) Have a great weekend and dont slip too far away from us!!
	05 Sep 2008 08:25

Tammy	so will we be seeing you on fri??????????
	04 Sep 2008 02:22

Tammy	Thanks....it was the best!
	06 Aug 2008 05:45

Marianne	Yes, I'm happy to report I'm still massaging. Is your shoulder bothering you...I'm sure with you current work load everything hurts! I'm still taking appointments Saturday, Sunday & Monday...I'm pretty open this coming weekend. Let me know if you'd like to schedule something, or of course you can call the gym directly. 978-630-5114
	06 Aug 2008 05:39

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