After four kids over 15 years, it was time to get my body back in line -- cuz it was WAY outa line --. I discovered the Les Mills system at the Gold's gym in Frederick, MD. The instructors there took me that first step and beyond. Then, at the Rockville Randolph and Town Square Gold's Gyms, I discovered a great family of instructors and participants. I look forward to every class, whether I am instructing or partcipating. It's all joy.
My goal is to help people discover the strength within themselves to create the life they want.
Availability
I currently teach two mornings a week at Gold's Gym, Rockville, MD.