K I A . O R A !
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A . . . S P E C I A L . . . R P M . . . M E S S A G E ! ! !
From - CARRIE Kepple, Les Mills . R P M . T R A I N E R - from Dallas, TEXAS!!
Read Up and see if you can Help or if you can Participate in this SPECIAL EVENT!!
"Our National RPM Training TEAM is joining up in AUSTIN, Texas OCTOBER 25th to participate in the LiveStrong Challenge 90 mile Bike Ride!!
The LiveStrong Foundation was created by Lance Armstrong to Raise Money to Fight Cancer. We have about 20 Les Mills TRAINERS from the US and Canada participating and We are Inviting Anyone who wants to Join our Team to Ride Along with Us! We may even have some International Guests Joining Forces as well! :)
So if you want to come down to AUSTIN, Texas in OCTOBER and Bring your Bike, we would Love to have you (and Anyone Else you would like to Invite as well!!
Please Spread the Word!!)
But most Importantly, our Goal is to Raise $25,000 Collectively! We just got Everything set up on the Website to Start taking Donations.
If you would like to Donate to the Cause, please go to:
http://austin08.livestrong.org/lesmillsrpm.
Please click on Carrie Kepple's name (link) to make your Donation. Please let Carrie Kepple know if you have questions".
"This could be HUGE for the LiveStrong Cause and also for RPM in the US!! Let’s Make it BIG"!!
"Thanks so much and Have a Great Day"!!
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A L S O . A N O T H E R . S P E C I A L . M E S S A G E ! ! !
From - SHIRLEY, Les Mills . INSTRUCTOR - from ENGLAND!!
"Hi Carol
I wondered if you could help me raise awareness of an upcoming event in the UK, to raise money for Macmillan Cancer Support, which is taking place on 24th-26th October 2008.
This is in memory of Jon Towells dad, Ron, who died last year
This is a 3 day Les Mills extravaganza, with instructors from the UK, USA, Australia the Netherlands and beyond coming to teach and play here in Malvern UK.
We have a website at http://.www.euromad.org and a just giving page at http://www.justgiving.com/euromadiii
We'd really appreciate some support and some exposure for this fantastic event
And you are a popular and avid Les Mills Lady
Thank you so much
Shirley
Euromad.org"
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T H E . 3 R D . 2 0 0 8 . L M S C . Q U A R T E R L Y .
I N . D E N V E R , , C O L O R A D O . ON
S E P T E M B E R . 13TH !
Hey All, I am so sorry that I was not able to be at the Main Door this time, I had to stay in Texas and could not get away to come up to Colorado which I would of love to visit again. I know the LMSC Quarterly was Awesome because the LMSC Team always goes above and beyond what is expected at a LM Quarterly!
I will post here the Next LMSC Q as soon as I find out where and when it will be.
That way you can plan to be there to Sweat It Up when you STEP IN, so they can TURN IT UP and you can SHOUT IT OUT LOUD!!
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I am now with FIT FOR LIFE Clubs, THE BODY ZONE in Weatherford & (3) LADY OF AMERICA Clubs, Yee Haw!!!
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Yes, I am a Crazy BodyPumper Instructor and have been for 5+ years and I will not change because I Love what I do and I Love hanging out with other Fun, Energetic and Trustworthy People!!
I Believe in being Humorous but Up Front & Honest with All Instructors and Members at Any Club I teach at and other COOL Les Mills Instructors. This is what Makes a Difference in All our Lives!
I enjoy meeting the Members at the Clubs and seeeing their Commitment to their Personal Workout and to see them help others in the Classes especially the LES MILLS Classes. It's Great to hear their stories of where they have been and what they have gone through and where they will be and what they will Achieve!
On a PERSONAL NOTE:
For 19 Wonderful years (in June) I have been w/ my Lovable & Funny Husband "Graylen" {he was named after a Soap Opera Doctor}, we have only been Married for 14 yrs. (in June) [I had to make sure he was the one]. I still love my Man and I love my 11 year old son "Graylen, Jr" especially when he is asleep! (haha)
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HAPPY BIRTHDAY - A Universal Celebration in Many Languages!!!
Feliz Aniversário - Brazil
Gelukkige Verjaardag - Belgium
Feliz Cumpleaños - Chile
Zhu Ni Sheng Re Kuai Le - Chinese
Fijne Verjaardag - Dutch
Palju õnne Sünnipäevaks - Estonian
Bon Anniversaire - French
Alles Gute Zum Geburtstag - German
Pozdravl'ayu s Dnem Rojdenija - Russian
Feliz Cumpleaños - Spanish
Grattis Pa Fodelsedagen - Swedish
Alles Gueti Zum Gburi - SwissGerman
I need help to finish this list!
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*************** WOW A "BIG THANK YOU" to:
Euan & Julia Mackenzie, they are from New Zealand and have been with us LM Instructors at the N. Arlington club for 2 years when we started the LM programs 2 years ago. They live in Austin now but drove up on a Wednesday night, OCTOBER 24th and SURPRISED the H...L out of us by showing up and taking the
B O D Y P U M P & B O D Y F L O W Launch and drove back to Austin after that. Candace and I were jumping and screaming acting Crazy because we were so excited to see them. We forgot to act like adults :-)
Wow, we love you two and you both made our Launch Unforgetable!!
ps: Hey you two, I LOVE my New Zealand t-shirt, I wear it all the time and tell others who gave it to me and where it came from and what it represents!
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~ ~ ~ ~ I've been T A G G E D ! by Kristen in Iowa ~ ~ ~ ~
Here are the rules:
A. The rules of the games are posted at the beginning.
B. Each player lists 6 little-known facts/habits about themselves.
C. At the end of the post, the player then tags 6 people and posts their names, then goes to their profiles and leaves them a comment, letting them know that they have been tagged and asking them to read your profile.
1. I was born in France then lived in Louisiana, California and Alaska before moving to Texas.
2. I can tell if some one is not Honest by looking at their facial expressions, body language and choice of words, sadly I have been trained in this for a long time.
3. I just completed the BodyVIVE training on Dec. 2nd with the PHENOMENAL Karen Torrell, the BEST of the Best Trainers, she should be the LM National Program BODYVIVE Coach!!!
4. I will do what it takes to make Others Happy, for example: What is Best for the Club, Members, Instructors & Program. Will not change things for one person but will change things for all, if all benefit from it.
5. I have been skinny all my life until I met my husband, who persuded me that I do not need to teach or workout, little did he know. Gained lots of weight when I had my son and dealt with years of unnessary stress from other people in my job. New Life & Job - Starting to lose weight again, Thank You God!
6. Being a GFC for 8+ years for Big & Small Clubs (not a GFM right now-drama story later) I still remember what a Former GFC that I Admired told me when I first became a GFC:
"You can not make everyone happy -Members, Instructors, Corp.Mgmt. and Owners- but you can do your Best and that's what counts".
So far I "tagged": Tracy, Tara, Kristi, Elizabeth, Candace, Jill, Sarah, Lesly, Jayme, Susan, Becca, Regina, Valerie C., Mandie & Jennifer.
"The GREATER the Obstacle, the MORE GLORY in OVERCOMING it."
~Moliere
Availability
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NOW THAT I HAVE YOUR ATTENTION - HaHa
If your a Les Mills INSTRUCTOR, TRAINER or PRESENTER from OUT of TOWN, STATE or COUNTRY, my self and other LES MILLS Instructors that teach together would Love to have you come Hang with us at the clubs that we are teaching the LES MILLS Programs at while you are in town!
We have already had LES MILLS Instructors here:
MAURA from Katy, Texas & ANGIE from Luccobck, Texas; also SARAH from Ruidoso, New Mexico plus
JILL from Jacksonville, Florida and it was totally Awesome!!
So if you are Interested, please Email at the address listed below or send me a message here to let us know when you are planing to visit so we can set things up for you.
See ya in the LES MILLS clubs!
Crazy Carol
iluvbodypump2@prodigy.net