Frances

In the summer of 2005 I started a journey that would change my life. I was a junior music major at the University of Maine. I had friends and dreams. And I was very overweight.

Over the next two years I lost close to 65 pounds using the Weight Watchers program, but soon after graduation, I was stuck. In 2007 I joined Fitness Stylz, a gym in Livermore Falls, Maine. I fell in love with the Les Mills programs there. Now, Les Mills has taken my weight loss to a new level. I became much more confident and a much happier person. I started to enjoy exercising, and looked forward to each day I would head down to the gym.

Then, in the summer of 2008, two BODYFLOW instructors approached me about training to teach. I jumped on it; it was my favorite program of the ones I participated in. And in November, I received my certification!

In the time that I've spent at Fitness Stylz I've taken BODYFLOW, BODYCOMBAT, BODYPUMP, BODYSTEP, and BODYJAM. These programs changed my outlook on exercise and fitness, and through it all I've made some amazing friends and had some unforgettable experiences. I know that it can only get better from here!

http://www.fitnessstylz.com/testimonals.htm