Fred

 

Fred

(fredkung)
Male
Ottawa, Ontario
Canada

 

Qualified To Teach

Profile

Wow,

It has been a busy month. Can Fit Pro 2008 Les Mills Day absolutely rocked! It was amazing seeing hundreds of people participating in each program and the energy that was given by all.

The North American Trainers Summit in Poughskeepie, New York was great. Peak sneaks of the Q4 releases were awesome!

Fred
Les Mills Canada National Trainer

"Inspire and Be Inspired!"

Messages

Showing 1 to 11 of 54

 
Kimberly
Kimberly

Hi Fred
Great news I'm in for the Nov training but I hear there's 2 now Mine is the Burnhamthorpe Rd training ,is that yours ?(I hope)
Kim

28 Oct 2008 09:31

 
 
Barbara
Barbara

Hi Fred:
I did not make it to any classes while in Canada, the schedule we had to work did not make it easy to get to the gym, plus i did not have a car...there's always next time!

Hopefully, our paths will cross in the near future.

Barbara

23 Oct 2008 06:08

 
 
Carla
Carla

Nope back in Vernon, BC. We moved to Ontario (Kitchener) in July '07, had another baby there, taught a bit at Highland Hills, Fairway and Waterloo...moved back to Vernon in July '08 and got pregnant again! So, we're in the Okanagan for good...finally planting some roots and having our fourth AND FINAL child! Wendy and I just did our Big Fat Practice on Friday night and are excited about the Extravaganza! We were chatting about you the other day, about how much you do, on top of holding down a full time career! You are incredible! Hope all is well with you and hopefully we'll all hit CanFit next summer in Toronto!

13 Oct 2008 10:46

 
 
Barbara
Barbara

Hi Fred:
I came across your profile when looking up some instructors in New Brunswick, where I will be for work all of next week. I teach BS/BA/BP in the greater Washington, DC area and always look to "crash" a class or two when on the road!

I did not make it to the Quarterly in August, was leaving for vacation that day....:) Hopefully, our paths will cross in the near future!

~barbara

12 Oct 2008 08:42

 
 
Kimberly
Kimberly

Hi Fred
Emily tells me your assessing now ,wow you have very respectable resume
My Pump should be comming across the desk soon
Still working on my regional for Step are you doing the training in November?

10 Sep 2008 11:11

 
 
Robin
Robin

Hey Fred!!

SO great to see you again at CanFit!! Man we've come along way since the RA Centre, eh!!!!
Glad you're part of the team "Leading the way..." You're a perfect fit!!

See you soon I hope. Ottawa Fall quarterly?? Yes??? Pleeeease say it IS so!!!

Robin

01 Sep 2008 09:37

 
 
Wendy
Wendy

Hi Fred ...
Didn't make it to Can-Fit Pro but I'm planning on it 2009! Hope all is fantastic with you. It was great catching a glimpse of you in the BP66 and BS72 tapings ... took me back to training in Burlington when I first experienced your flawless technique and unmatched energy! Hey, I am now certified and instructing Pump and have also completed my Newbody certification. I've come a long ways since that first, frightened "Pon de Replay" track in 2006! Come visit us sometime in the beautiful Okanagan! We're a ladies club but the Vernon Vixens would open the door wide for you! Keep up the good work and thank you for being a huge part of the reason I am one of the LMI Instructor Family.
ONE TEAM, ONE TRIBE!
Wendy

28 Aug 2008 12:23

 
 
Elise
Elise

Hey Fred!

You were amazing at CFP2008, as usual!

Markham loves you!

Elise

26 Aug 2008 07:40

 
 
Kerry
Kerry

Hanging with the bigwigs,I'm impressed!!!

26 Aug 2008 06:29

 
 
Josie
Josie

Great job in Toronto!

25 Aug 2008 12:00

 
 

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