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 SAL
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Hey are you teaching pump tomorrow night ? Let me know. I may come with my boys. Im feeling a lil better but I am coming down with a cold. If I can knock it ot I may do pump tomorrow or at least try to. The torn muscle is still sore but I need to work it out. Happy Thanksgiving.
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27 Nov 2008 06:20
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 Michelle
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Happy Thanksgiving!
Miss the warm southern weather!
No snow here.....yet!
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26 Nov 2008 05:14
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 Ashley
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Just wanted to say hello. I haven't seen you in a while.
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24 Nov 2008 10:10
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 SAL
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Crystal
Thank you but I do need to think it through. Ill let ya know. Tell Greg I said hey.
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21 Nov 2008 10:11
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 smay
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doing great, thanks for asking! how it goes in alabama country these days?
getting ready for thanksgiving...eating lots of food i mean :)
take care, good to hear from you.
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18 Nov 2008 01:10
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 Susie
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Hey Crystal! Where and when is the next South Central quarterly?? I'm going to be in B'ham towards the mid/end of December so MAYBE... :-)
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14 Nov 2008 09:03
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 SAL
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I cant right now. I am planing my revenge on them.
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13 Nov 2008 01:19
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 SAL
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Crystal
Well I have not heard back from Cindi about my awefull video lol and I broke my ribs again. YIKES OUCH. I was jumped by 5 ninjas in a dark alley. LOL So whats up with you ?
Sal
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13 Nov 2008 09:56
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 SAL
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Crystal
Thank you for all of your help and feed back and for taping the class. I know i will have to do another so I hope we get to team teach some more. I have learned alot.
See ya soon. Sal
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29 Oct 2008 05:29
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 Belinda
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hello - call me when you get a minute.
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23 Oct 2008 07:54
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