Jeff

UPCOMING SCHEDULE (as of Nov 2008):

Boot Camp - Mondays, 5:30 am @ CP
RPM - Tuesdays, 5:30 am @ Forest Acres
Boot Camp - Wednesdays, 6:00 am @ Forest Acres
BodyPump - Wednesdays, 5:45 pm @ CP
RPM - Wednesdays, 6:45 pm @ CP
BodyPump - Thursdays, 6:00 am @ Forest Acres
Boot Camp - Fridays, 5:30 am at CP
RPM - Every other Saturday, 8:15 am at Forest Acres

UPCOMING EVENTS:

SE Quarterly - 12/13/08 in Charlotte, NC

View on Teaching:

The Army's definition of leadership is "The ability to influence others by providing purpose, direction, and motivation while operating to accomplish the mission and improve the organization." We, as Les Mills certified instructors, inherit the responsibility to exemplify the contents of this very definition.

I recently retired after 20 years of service to this great nation. As a former U.S. Army Drill Sergeant, Master Fitness Trainer, and Special Forces member, being physical has been a big part of my life. I've witnessed how physical and mental preparation can enable many to sustain, some to survive, and the chosen few to overcome insurmountable odds.

I believe the Les Mills programs can challenge one's mind, body and soul and enable them to reach their full potential. Not everyone has the ability to look like a super-model or professional bodybuilder, but everyone has their very own personal best.

Fitness is contagious! I encourage all my fellow instructors to teach every class as if it's your last...you never know who you may inspire in the audience to follow your lead.

Hard times don't last, but hard men do!!! Full Throttle ~jeff