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Tyrone
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I AM The Master!!!!!!!!!!!!!!!!!!!!
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02 Dec 2008 06:12
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Tyrone
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Dude! Justin should have asked me for a Diet Program! 
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30 Nov 2008 05:38
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Trond
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Hi KAMI:-)
Are you training capoeira? I wos at the local club, a clean capoeira regional-club now. And thinking serius to start. Karate is very stiff and not fit my way of how I am trained. Capoeira is very different. The way they are training fit me great. And thanks to the B.C, it wos only one stance/awoyd who wos new:-D!!!
How a you doing? (Amsterdam wos a great city! And I will return! And training with my friends in Amsterdam who is amazing:-D)
Trond
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16 Nov 2008 10:12
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Claudia
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Kia Ora,
Bedankt voor je bericht en bedankt voor de felicitaties.
Het kost inderdaad wel ff wat tijd om die programma's te leren maar ik heb er altijd even veel plezier in(ondankt veel zweet-bloed-tranen ;-) ) Maar als je dat al een aantal jaar doet dan gaat het allemaal wat sneller. Ik zie dat je Combat geeft. Nou als voorbeeld: vroeger deed ik er wel een aantal dagen over om de BC er in te krijgen. De afgelopen release heb ik in een middag geleerd......... Zo gaat dat uiteindelijk. Dus jouw dag komt nog wel hoor.....;-)
Keep up the good work.
Grz. Claudia
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09 Nov 2008 06:45
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Tyrone
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I can't Hear You!!!!!!!!!!!!!!!!!!!!!!! 
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30 Oct 2008 01:13
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Tyrone
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Samuel L can Bow Down! And Kiss Em! 
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30 Oct 2008 12:41
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Tyrone
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That'a all I know!
I Should Be Sho Nuff!!!!!!!!! 
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30 Oct 2008 12:36
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Tyrone
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Year of the Dragon remake
Author: Clint Morris Date: Wednesday, October 29th, 2008 Time: 10:22 pm
Sam 'The Man' Jackson is set to star in a remake of the 1985 action-classic "The Last Dragon".
Jackson will play Sho'nuff, the Shogun of Harlem, a role played in the original by the late Julius Carry, whose spiel included asking ego-driven questions like "Am I the baddest mofo lowdown around this town?" Each time his gang of thugs answered, "Sho 'nuff!"
The updated plot will be along the same lines of the original, centering on young martial arts student Leroy Green in his quest through the streets of New York to achieve the highest level of martial arts accomplishment, known as the Last Dragon. Those who achieve the high ranking possess the Glow, making them the greatest fighter alive.
"I'm a huge fan of the original and look forward to bringing Sho'Nuff into the 21st century," Jackson said.
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30 Oct 2008 11:50
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Bev
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Hello, Thanks for the friends invite..where are you working?
B
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17 Oct 2008 08:45
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Steve
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Hey there.
BC37 is going real well! Full classes so can't complain. It is a good grounded workout this release.
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17 Oct 2008 04:09
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