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Joella
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You let me know how that flow video turns out - good vibes heading your way! :)
Jo
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01 Dec 2008 08:39
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Cailin
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I did go to quarterly and it was AMAZING. I think this was my fav Q so far. the BA release actually gave me chills.
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25 Nov 2008 06:47
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Joella
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I'm so sorry but it's not me! ;) But I'm sure it will be somebody great! That bites that you have to go through all over again - but actually it may be good. Double the training will make you even better! Good luck with it - just have fun.
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24 Nov 2008 07:11
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Erin
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Hi Robert! Thanks for the add!
So are you ever gonna get to come back to Roanoke? We need manly mens in our classes! lol
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07 Nov 2008 09:46
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Vickie
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thats great =) lm programs are additive :P i would love to do more programs (combat, balance and maybe pump) but at this point i think 3 programs in 5 months is enough for me to chew for awhile :D so maybe end of nxt yr i might look at another one - studying at uni full time doesnt help either with time to learn cheorry and do the trainings ;D
good luck with the training u do in jan, of course being expeienced now you'll be fine :D
take care, keep in touch
x
v
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05 Nov 2008 10:28
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Vickie
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Hey robert have seen alot of your posts in the forms im always visiting and see that you also teach the same programs as me, expect for balance [vive is similar but not quiet balance =)] what step and jam releases have you trained on?
:D
vic
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04 Nov 2008 03:07
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Brittany
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hello my darling, how have you been?
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30 Oct 2008 03:49
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Joella
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Very cool- keep me posted. ;)
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30 Oct 2008 08:29
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Joella
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That is great! You will be right up my way now - you can head up and we can team teach - that would be really fun!
I am the Regional Group Fitness Director for GGI (Gold's Gym International) so I oversee the gf managers at 17 of the corporate clubs. You will be working at a franchise - but we're all still part of the Gold's Gym family. I may even have to head down your way sometime and check out your club.
Good luck with everything and congrats. Miss you in Charlotte too - but you'll have a blast for sure.
Jo
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27 Oct 2008 01:12
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Trinna
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Hey Robert,
I saw your post on the jam forum, so figured I would say hi :). I have to say I totally agree with you on the marilyn manson track... Not typically my style of music, but it's so much fun to rock it out and get CraZZYY!
Oh and I totally feel ya on the knee surgery thing! I had major knee surgery a little over a year ago. It totally sucked. I was out of work for a month and in physical therapy for 14. Yuck!!! Was so excited to go back to the gym, and became a les mills junkie :-). I don't teach, just a participant, but if the knee keeps up, maybe I will someday!
Congrats on the weight loss!
-Trinna
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19 Oct 2008 09:46
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