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Sara

(saraabbott)
Female, 27 Years Old
Westminster, Maryland
United States

Qualified To Teach

What hot releases this time around. BodyJam 46 (where you can get your kicks!) and BodyCombat 37 work it. I don't think my butt has looked this good in years.

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I truly believe in the vibe of the Les Mills programs. It always amazes me how people lose all of their inhibitions in BodyJam and really just let loose no matter if they can dance or not. And BodyCombat is a great stress reliever for me. It is a great workout with lots of kicking and punching for releasing tension.

I have been active my whole life from rec league sports through varsity high school teams through college club teams to a bit of personal training to just hitting to gym on my own to stay fit. I love instructing because I get to help other people pursue their goals for an active lifestyle. And you are never, and I mean never, watching the seconds tick by on the clock, wondering when the workout will be over (like many do on say the treadmill).

I must admit that I have been bitten with the Les Mills bug. BodyFlow will be my next (whenever I get the time). I need something on the calmer side to offset Jam and Combat. I hope that I am setting a good life example for my kids so that they will follow in my footsteps in some sort of active lifestyle as they grow.

Messages

Showing 1 to 11 of 60

Ebony	Are you Flowing this month??????
	25 Sep 2008 08:17

Liz	YES -- BC is awesome. I will look for you at the Super Q! Hopefully we will meet. --Liz
	12 Aug 2008 08:16

Ebony	Hi Sara, Fellow BodyJammer in Rockville/Gaithersburg MD and a friend of Anjali's. I wanted to drop you a line because I am going to be doing the training you are thinking of doing in Reisterstown. It would be cool to meet you and know someone there. Hope to see you.
	12 Aug 2008 08:15

Liz	Hi Sara - Greetings to you from a fellow combatter in MD!! I just went through BC training in June and I am getting ready to shoot videos. I teach at Gold's with Anjali (who wrote you below). Maybe we'll meet up with you someday at a Q! Cheers, Liz
	12 Aug 2008 06:05

Janet	Hi Sara, Great to see you in my email. Yes, I am most likely right about the corner. I actually live closer to Taylorsville than Westminster and teach in Eldersburg right now. Love it too. Maybe we can hook up sometime. Kia ORa, Janet
	11 Aug 2008 07:06

Anjali (Combat VIxen)

hey Sara
thanks for the add
There is a BF training next weeking in Silver Spring (just saying)
I'm doing it
I can't help myself, I'm addicted!
You are in for a super treat at the Q with all the NZ trainers
Its going to be an absolute blast
are you loving teaching BC 36?
Its one of my all time favs
hope to get to meet you in NY
Otherwise, if you're ever in Gaithersburg or Rockville, come team Combat w/me!
KIA KAHA
Anjali

08 Aug 2008 08:22

Lydia	Hi Sara, SOOOOO glad to hear your launch and video went well!!! Way to go girl. We had a blast at PH too. We missed ya! Thanks for dropping a note!! Lydia
	22 Jul 2008 06:38

Jacob	Cognrats on getting your DVD done! It's always a relief isn't it! I've gotta start taping FLOW in the next week or so! Launches were off the hook! I was so tired by the end of the week that I got tipsy off of two beers at Cibos lol! That's not like me ;) When do you teach Jam? Combat? I'd love to take with you...or are you always teaching at that gym that won't let men in? lol J
	22 Jul 2008 11:08

Jacob	Um...y'all look hot! in your launch outfits!! I wish I had been there...I was teaching downtown, so I took Jam with Sam there. Fun release...but this white boy has no moves ;) How's Combat coming along? Check ya later, J
	22 Jul 2008 10:59