Krystle

 

Krystle

(Steppn2it)
Female, 24 Years Old
Virginia Beach, Virginia
United States

 

Qualified To Teach

Profile

FIGHT TIL YOU BLEED...BLEED UNTIL YOU ACCOMPLISH


UPDATE 3-1-09

Counting down the days until LMSE represents in Atlanta GE!! BS and BA intensive on friday, then hangin with crazy gal pals Lisa and Shelley - fun times!

Teaching BS again, how I missed this program. It feels great to be back. Have missed the smile that each member brings with them, and the uplifting feeling this program has.

If you are ever in the neighborhood, hit me up! Would love for you to come play in class with me!!! I teach lots so just email me. Love having other instructors take class, love the energy they bring, its contagious :)

Okay you read all this - so now drop me a line. Love meeting new friends!!

********New Quotes Added!*******

" You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need."

" Have a positive attitude in life. You will soon reach the stars; leave the treetop… you are already there."

" Keep moving forward, keep the momentum going, and know that soon you, too, will be looking back only to see how far you have come and how much you have changed."

" Do that extra bit, run that extra mile because there's always someone better than you out there so you better burn the fire inside!"

" Have a positive attitude in life. You will soon reach the stars; leave the treetop… you are already there."

" Every morning you have two choices... continue your sleep with dreaming or wake up and chase your dreams. Choice is yours."

"Cherish your vision and your dreams, as they are the children of your soul, the blueprints of your ultimate achievements." ~Napoleon Hill

"Never loose sight of how far you have come, and have faith in how far you can go."

"What you say, what you do, what you are, may help others in ways you'll never know. Your influence, like your shadow, extends where you may never be."

" L I S T E N - Listening can only be achieved when one is S I L E N T."
No you don't get a prize for guessing the same letters are in each word...perhaps there is more to this quote than meets the eye?

" With your heart you believe, with your mind you lead. Together there's no limit; apart, you simply fade." ~James Fields

" Have a unique feature, like salt. Its presence is not felt but its absence makes things tasteless/useless!" ~Author Unknown


" Champions are not supernatural. They just fight again and again when everyone else quits. Their constant efforts and hard work gives them victory."
~Author Unknown

" Success is finding your passion and living it daily." ~Amber Thompson

" Whenever you want to know how rich you are, don't count your money; just drop a tear from your eye and see how many hands are there to wipe it."



" If you find yourself fortunate enough to be traveling down the right path in life, don't forget to take time to remember those that cut the path for you to follow." ~ Martin Pye

" The man who can drive himself farther once the effort gets painful is the man who will win."
~ Sir Roger Bannister

" Celebrate what you've accomplished, but the raise the bar a little higher each time you succeed."
~ Mia Hamm

" A dream is not what you see in sleep, it is the thing that does not let you sleep."
~ Dr.Kalam


" The key to anyone's success is living your life with absolute passion, so passionately it manifests in every waking moment of your life, it influences your thoughts and behaviors and inspires others."
~ Kimerly Adamson

" The most successful leader is the one most capable of motivating his people, encouraging to strive harder and become creative, to distinguish themselves."

" Always try for that, which you think you can never get."

" We should never ever give up on our dreams and goals or put them aside. We must fight for them because that is what living is about, fighting for the things we want in life."


"Perseverance is the hard work you do after you get tired from doing the hard work you already did." ~Newt Gingrich

" "When you feel the muscles in your shoulders straining, when your heart is beating two hundred times a minute, when your legs feel like they can't handle one more turn, when each breath burns your lungs, WHEN YOUR LIPS TURN DARK BLUE, that's when you know you have to push harder!"
~Unknown

"No one ever drowned in his own sweat!!"
**********************

Keep on changing lives, one class at a time!!!


Remember...
Live it...Breath it...Become it....



TURN IT UP EVERYWHERE EVERYTIME!!

"Alot of people have gone further than they ever thought they could, because someone else thought they could." ~Zig Ziglar

Messages

Showing 1 to 11 of 1191

 
Becky
Becky

Hey Krystle!
How are things going?? I hope you are loving Combat as much as I am, I'm sure you are! I never checked to see your name for passing...actually I never even looked for mine when I passed! :) I'm going to Pump training this weekend, wish you were going to be there! I'm sure I'll meet some great people again!
Let me know how you are doing!!
Becky

27 Aug 2009 09:17

 
 
Denise
Denise

I'm going to try to be at Kathleen's taping tomorrow morning. I think I'm going to do Pump first and then Attack so I can be there. I'm not motivated enough to do Step, Pump, and Attack. :) Well I would do it but my husband would prefer not be stuck at the gym for 3 and 1/2 hours. I should see you tomorrow.

05 Jun 2009 11:25

 
 
Lydia
Lydia

Hey Krystle,
WOW you go girl. Yes I do compete and have also competed in Aerobics. You would be great with that !
Not connectedwith tthe Aerobics stuff anymore but if you do Fitness I can def help you with that.
Lydia

02 Jun 2009 04:18

 
 
Rachelle
Rachelle

I get my energy from watching you guys up front! I can't wait to teach either..although I'm nervous to do it. Are you teaching tomorrow morning in norfolk? I hope so!

23 May 2009 11:02

 
 
Crazy Carol
Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Krystle, here's your 24 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are! Les Mills looks so Awesome on you!! Here's to you and a New Year of Combat, Attack, Step & RPM!!
I hope you have Fun on your Birthday this Coming MONDAY the 11th of May and that you keep on Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

09 May 2009 09:52

 
 
Peter
Peter

Krystle,
Are you going to the Bel Air, MD Quarterly?
I will be there. :-)
Peter

09 May 2009 06:48

 
 
Denise
Denise

I'm here. When they moved me over to the instructor side my profile was deleted and I had to start all over again. I'm here.

06 May 2009 08:10

 
 
Denise
Denise

I'm here. When they moved me over to the instructor side my profile was deleted and I had to start all over again. I'm here.

06 May 2009 08:10

 
 
Larry
Larry

Hi, Krystle,

Nice running in to you at the Atlanta Q! Maybe I'll see you in Bel Air as well. Can't wait for the new stuff!

Cheers,
Larry

20 Apr 2009 02:23

 
 
Brian
Brian

Krystle,

Hi. I hope you're loving the new RPM and Attack. Stay sane...and stay in shape...;) Feel free to take a class--or two--any time you're in Richmond.

BRIAN

13 Apr 2009 01:03

 
 

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