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Jamie
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Hiya!
Did you enjoy covering my classes last week?! Thanks for that, you did awesome job!!
You should help me launch new RPM/Combat??
Jamie xx
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01 Dec 2008 06:53
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Katy
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Hey..hows the body attack going?!?!
I FINALLY did my video today! I can't believe how late I left it...the problem is that every attack i teach is 45 minutes but I just got given a new one which is an hour so i managed to get it done eventually!I called them and they said its okay as long as i get it to them by friday!
The next challenge is trying to figure out how to get it onto DVD...I'm not great with technology!
I hope you're well andi'm sure the attacks going great!!!!
-X-
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21 Sep 2008 12:36
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Jamie
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Hey... yeah had awesome time at SQW.
Are you about on the 1st October? You can release new combat with me??!
Let me know!
J
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19 Sep 2008 03:54
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Katy
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WELL DONE!!!!!!! I knew you would pass! I can't believe how quickly that came back to you...I ha to wait forever for all my other DVDs!
I STILL havent done mine but I will definately be doing it in the next couple of weeks. I had a bit of an injury which hasnt done me any favours either...
WELL DONE AGAIN MISS BODY ATTACKER!!!!!!!
X X X X X X X X X X X
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22 Aug 2008 06:56
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Jamie
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Hiya anna!
Yeah RPM was awesome weekend! Loved it.
Ive started teaching it already. Gonna do new 1 at SQW!! Looking forward to it??
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16 Aug 2008 07:25
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Katy
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No I'm not going because I left it really late to book and all the RPMs have been booked up so I dont think I'm gonna bother!
I LOVE 61 too! Especially running and hairspray! You are definately allowed to do that but I think if you're gonna teach 61 it has to be all of 61...yu cant mix and match! I THINK! You should call fitpro and ask them.
x x x
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12 Aug 2008 04:13
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Katy
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Hey! Thanks for the birthday wish! Have you heard back from your attack yet? I still havent di=one mine but will defo get in done in the next few weeks!
Let me know how you get on!
x x x
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11 Aug 2008 09:41
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Katy
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Hey Anna!
Well done for getting your video done...I still havent done mine but i'll be getting it done very soon! I randomly decided to just go and take part in Giles' combat the other day and then Will Breretons attack....doing those two classes with those two instructors back to back is not a good idea....make sure you let me know how you get on, i'm sure you'll do great!!!!
I LOVE RPM...definately y favourite, you get such a great workout from it and I love the format! Even in my freestyle classes I tend to stick to the RPM format! Its not as hard as attack to learn the choreography and if you already teach spin anyway you'll be fine! I reckon you should do it....it's GREAT!!!!!!!!!!
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30 Jul 2008 07:03
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Romeo
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Hey Anna thanks for the msg. Glad Tim recommended the other forum to you, thats an amazing place to visit. Everyone is so friendly and theres a great mix of instructors and participants too, much like this place. We also organise different events which is great, we got one coming up in Oct which is a full weekend of fitness fun all sorts of different classes and of course the usual fun night out, lol
Romeo
x
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14 Jun 2008 04:00
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Romeo
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Hey Anna, was just checking out the forums to see who was online and thought I'd come over and say hi. Life seems pretty hectic at your end what with your job and teaching etc, but sounds exciting at the same time. Have a good weekend now
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13 Jun 2008 02:38
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