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Brian

(bjanderson1)
Male
Richmond, Virginia
United States

Qualified To Teach

AS I LEARN THE NEW RELEASES THIS MONTH FOR RPM, PUMP AND ATTACK, I'M REMINDED OF HOW DEDICATED WE HAVE TO BE IN ORDER TO DO THIS. MOSTLY IT'S THE LOVE OF MOVEMENT AND FITNESS, BUT IT'S ALSO DISCIPLINE.

BUT I ALSO KNOW THAT ACQUIRING KNOWLEDGE ABOUT TRAINING AND FITNESS OUTSIDE THE REALM OF CLASSES IS IMPORTANT. SO THIS YEAR I STUDIED FOR, AND PASSED, MY AMERICAN COUNCIL on EXERCISE [ACE] PERSONAL TRAINING EXAM. NOW IT'S ON TO STUDYING FOR ACE'S WEIGHT & LIFESTYLE MANAGEMENT EXAM.

I ENCOURAGE EVERYONE TO TRY TO ACHIEVE A FEW TRAINING CERTIFICATES IN 2010 TO ENHANCE YOUR KNOWLEDGE BASE.

BE WELL AND STAY WELL...;)

OH...AND FEEL FREE TO SAY HELLO ON FACEBOOK: http://www.facebook.com/#/profile.php?ref=profile&id=1008572990

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Messages

Showing 1 to 11 of 150

Matt	Thanks Brian! Great to know you! If you are on facebook, please feel free to add me:) Matt Novinska
	01 Mar 2010 07:32

"Crazy" Carol

H . A . P . P . Y

EARLY

B . I . R . T . H . D . A . Y . ! . ! . !

Hey Brian, here's your 1 Birthday Wish for you to enjoy through out the year! Use it wisely since you are still so very, very young and you know I can send you more Birthday wishes if I knew how young you are! You know that Les Mills looks totally Awesome on you! Here's to you and a New Year of RPM, Pump & Attack!!
I hope you have Fun on your Birthday this Coming SUNDAY the 17th of January and that you will keep Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
I hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas!!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

BTW, HAPPY Belated NEW YEAR too!!!!!!!!!!!!!!!

15 Jan 2010 08:20

Michael B	Thanks Brian, yeah loving RPM and Pump at the moment - the ab track for Pump is killer! Were mixing at the moment but I've kept that one because it is SERIOUSLY CHALLENGING! I definitely agree with u on upgrading your quals - continual improvement is vital in order to better change peoples lives. Speak soon!
	02 Jan 2010 02:26

Anjali (Trinity)	Hey Brian Arizona was fabulous, cloudy and cool the first few days but I definitely got my sun fix, just no LM for 12 days so my BA/BC double header tonight is probably going to kill me (but I can't wait!!!) I see what you mean about the rain YUCK Have a great turkey day
	24 Nov 2009 05:55

David Christopher	hey brian, just a quick hello and thanks for the add!! have a good one, dave
	16 Oct 2009 05:54

sally	Hi Brian :) yes he looks a cute kitty:), just typed boxing cat on google and up it come:) hope all is well your side of the world :) miserable here, constantly raining:(
	01 Aug 2009 06:59

Derrick	Hey Brian, Thanks for the message. I've actually taken Combat classes at the Fan on Saturday mornings when I've been in Richmond visiting family and made my first trip to the Willow Lawn Golds last month. Both are nice gyms and looking forward to checking out Willow Lawn again when they add the extra space.
	12 Jul 2009 01:42

Anissa	Hey Brian--i never went to it! I didn't have the money... as of right now, i'm still going to classes to get my form perfect and my weight increasing so that i can be perfect when it comes to tampa again... until then....
	12 Jul 2009 11:55