News

  • LES MILLS REINVENTS BARBELL DESIGN – LAUNCHING AT IHRSA

    The biggest innovation in barbell technology for decades is being unveiled by Les Mills at the IHRSA

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Events

  • Initial Training Topeka

    Initial Training for BODYPUMP8am to 6:30pm on Saturday and Sunday100% Participation is required. No

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Kia Kaha

  • Don't be a dumbell

    Introducing our new guest blogger! A television personality, radio voice, journalist, writer and... Read »

For a Fitter Team

Latest Posts

  • Body Combat _Las Vegas. . . .July 2012

    Hey all - any one here teach Combat in LV ?? will be there mid July . . . . . .... Read »

    Ten hours ago

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  • Set stance vs. split stance

    My training is this coming weekend (june 2-3) and one of the tracks I'm preparing is... Read »

    Twelve hours ago

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  • Increasing weights and injury

    Hi all,I would appreciate some input about how effective everyone has found BodyPump to be at... Read »

    Sixteen hours ago

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  • Proper squat form

    Hi,Doing Body Pump almost a year now and I have a doubt. I already did BP with several instructors... Read »

    Seventeen hours ago

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  • First whole one.

    Today I taught my first whole class! I did it! The only complaint I have is I lost my voice :)Its... Read »

    One day ago

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  • Becoming a CXWORX Certified Instructor

    Currently I am a certified Body Pump instructor. I definitely want to become get certified to... Read »

    Two days ago

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  • BodyAttack 77- My Thoughts.

    I've had BodyAttack 77 in my hot little hands for a couple of weeks now, and it's looking to be a... Read »

    Three days ago

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  • susan's skort

    where can i buy susans BP skort? Its not on the site to buy??... Read »

    Three days ago

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  • pain on tricep during squats

    hi guysi wonder if anyone could help me? i do enjoy doing body pump, but every time im squating, i... Read »

    Four days ago

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  • What should be expected at a training?

    Hello!I am new to Les Mills BodyPump and am attending my first training in a few weeks.  I have... Read »

    Four days ago

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