Dee

 

Dee

(-dee-)
Female
South Australia
Australia

 

Profile

I know it's cliche, I just love being fit & healthy.

I have been working in fitness industry since 1996. Am Group Fitness Manager at a high profile health club in South Australia. Trained in BP, BC and BB, also teach freestyle step, hilo, sculpt and aqua.

Before having two littlies of my own, I was also Director of a child care centre. Makes for a busy life! Before I joined up at a gym (around 14 years ago) I was a very unhealthy 110kg+. I was dedicated to changing my life and becoming a healthy weight...I'm just 'normal' now! which is just what I want to be!!!!

I must admit that it was Body Balance that changed my life, it's my love, and I look forward to my classes every single week. Such a wonderful release for the mind and the body.

WOOHOOOOOO!!!!I just passed my Body Combat training and boy do I have a whole new perspective! I'm so inspired again to keep doing what I love (not that I was ever gonna give up!!!). I'm so inspired and motivated by my trainer too!He's just awesome and his technique is brilliant.

YOU CAN ALSO CHECK ME OUT ON FACEBOOK! http://www.facebook.com/profile.php?id=1079462860

Messages

Showing 1 to 11 of 28

 
Mark
Mark

DEE! how's ya doin my fellow AUSSIE! just passin by to say G"DAY & hope all OK & everything is goin just great for ya.

LOVE & SUPER HUG'S

YA AUSSIE BROTHER

MARK

06 Sep 2008 03:05

 
 
Cathy
Cathy

Dee, looked at your pics. Where did you get the crop pants with the fancy swirl things???

07 Aug 2008 02:51

 
 
BRENDA
BRENDA

Hi Dee,i am from Scotland,i am married with two children,Kieran8&Bethany10.
That's great you are back to teaching,it's great talking to so many people who are passionate about teaching.
I am loving all the releaes this time,especially combat.I am looking forward to the next one.
I look forward to chatting to you,have a great
week,take care.
BRENDA X


24 Jul 2008 02:00

 
 
Diana
Diana

Hi Dee!

Thanks for adding me:)
Congratulations on your personal achievements. It's great to be able to change our lifes!
On Combat training I suggest you watch the DVDs over and over and do just like Rach and Dan, They're awesome role models;)
How many Aqua classes do you teach per week? Do you have many participants?

Hope to hear from you soon,
Diana

21 Jul 2008 06:04

 
 
Trond
Trond

Hi DEE:-)

I would like to wish you a great Easter:-D!!!

Trond

20 Mar 2008 04:41

 
 
Gary
Gary

Great to meet you and Thanks for the add. Did you get a look at my Aussie Stud pic?? Keep bringin' it.


"if you can't be good, at least be good at it."

14 Mar 2008 06:41

 
 
Nikki
Nikki

Hey Dee
Thanks for the add. Hope things are good with yourself. Life is great in not so sunny England.

Look forward to hearing from you soon.
Nikki

09 Mar 2008 09:39

 
 
Trond
Trond

Hey Dee:-D

Happy birthday for the "lady's day":-D!!!! I am surry, but I don't know what the name on the 8. Marce is in English:-(...

Have a great weakend;-)!!!

T

08 Mar 2008 04:09

 
 
Trond
Trond

Hi Dee:-)!!!

How are you doing:-)? I start with Body Pump and Body Combat after 6, or more weaks away... That wos not cool:-(... I felt the combat-class killed my upper Body, But the lower felt great!!!! The shape is not how it youse to be, thanks to Body Step-classes;-), I start with them in next weak:-D!!! Then the hole program for this peride are compleate:-D!!! How do you think of that;-)?

Hawe a great weakend:-)

Trond

01 Feb 2008 02:00

 
 
Trond
Trond

Hey DEE;-)

I hade one Body Pump class today, for find out about I hade make any progress in this "Die Hard"-periode;-). It end in next weak. The technial part is great, and the progress is great:-D!!! The stright part is better. I came to the goule in squats;-)!!! The Bench-press is difficult to tell about becous I have a hard training yesterday, (Body Pump wos today). How are you doing?

Trond

16 Jan 2008 04:22

 
 

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