Adelei

 

Adelei

(adelei)
Female, 30 Years Old
Thorndike, Massachusetts
United States

 

Qualified To Teach

Profile

Somehow I have two profiles on the les mills website so I am trying to put them into one....sorry for the repeat but here it goes:

I got into fitness (or have been into it my whole life) because of my Dad. He is almost 50 and looks incredible. He is in great shape and always showed us that hard work pays off. He has always been in shape and always been an inspiration to me.
I got into Les Mills from an instructor. She was so inspiring and motivational in class.....always pushing me to do more and yet made it fun. She hooked me into the programs and I am def. in it for life!! Thanks Colleen.

Update: With Combat training out of the way (which I LOVE by the way, the whole RRAAAAHHH thing gets me ) I decided to go to pump training which I took this weekend......yeah pass! I was in the gym practicing this morning and I am so excited to bring the energy to my classes. My goal is to keep the energy levels and intensity up so I will motivate others!!!!!

Messages

Showing 1 to 9 of 9

 
Jacqui
Jacqui

Thank you so much for your boost of confidence.
Much more goes into these classes than I thought. Ive been teaching spin for so long, I can do that in my sleep. Taking on something new like this is a great challenge for me and I look forward to every minute of it! I wish you the best in your new job. I hope to see you soon or not we can keep in touch here!
Take Care.

28 Aug 2008 04:57

 
 
Deb
Deb

I am SO PSYCHED you are coming to the SUPAHHHHH Q! Yes, I'm staying over... we'll have to meet up. WOO HOO!

10 Aug 2008 06:01

 
 
Gil's Gym & Racquet Health Club
Gil's Gym & Racquet Health Club

I keep missing you and/or forget when I see you... I need your email address... I'm putting together a contact list of instructors :) Also, Don asked me to send it to him as well. Thanks Addie :)
I also have a LesMills bag for you at the front desk.

05 Jul 2008 12:44

 
 
Deb
Deb

THANK YOU for staying for class on Friday! It was AWESOME seeing you.... SEE YOU IN NY!

xoxo :) Deb

21 Jun 2008 07:08

 
 
Katherine
Katherine

for combat, one time i taped and i thought it was awesome, then i looked at the tape and it freaking sucked. another time i thought it was terrible and was kind of in a bad mood in the back of my head, and it turned out to be terrific & ended up being the one i sent. and i passed!
let me know how it turns out, i'm rooting for ya!

21 Jun 2008 05:08

 
 
Deb
Deb

YES! I'll be in your hood tomorrow for COMBAT class! Can you come to the 5:15 class?

19 Jun 2008 07:36

 
 
Katherine
Katherine

I saw your posts in the BC forum....if it's any consolation:
*I (and my entire club) shot a minimum of a DOZEN videos each for RPM (we had ridiculously bad luck with the camera, camera angles, getting cadence down, it was awful, the entire club filed for an extension)
*I shot perhaps 4 for BodyFlow
*I shot perhaps 6 for Combat (one wasn't usable because only 2 people came in...it was that FIRST perfect summery day coming out of winter)
People say to shoot it, send it, get it over with....I find that the more times you videotape, the more you get used to the camera and can maintain that same comfort level, the more technique mistakes you catch that you can improve on....if you're gonna do all this bloody work, you may as well do it RIGHT!
And if all else fails and you, well, fail, you can always send in another tape, which will probably be 100% better....but you won't fail!
Good luck!

18 Jun 2008 03:41

 
 
Tim
Tim

Hi Adelei. I have your new profile. Again congrats on the PASS on your pump training this past weekend. Great Job!!!!

10 Jun 2008 05:48

 
 
Scott
Scott

Oh, without a doubt on the flashing ball. Hey, nice work this weekend! Had a blast in the "heatbox" :) Never seen mirrors fog like that!

09 Jun 2008 02:06

 
 

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