Connie

 

Connie

(Ailenroc)
Female, 51 Years Old
New South Wales
Australia

 

Qualified To Teach

Profile

Just so you know, I've been tagged!
So, please don't tag me again. Thanks.
******************************************
April '07.

Hi Everyone,

I've been instructing for approximately 25 years. When I first started there was no choreography just good old freestyle, infact classes were so freestyle all we did was run and jump and very little else.

I've been leading Les Mills classes for approximately 8 years starting with BodyStep followed by BodyPump and then BodyBalance and would like to train in BodyVive in the near future.

My favourite program has got to be BodyStep followed closely by BodyBalance and then BodyPump. I enjoy leading classes as much today as when I first started probably even a little more as I'm far more relaxed and confident now and don't beat myself up when I make mistakes.

Feel free to leave a message or just say hi, or add me to your friend list, promise I will reply!

Dare to be different! Never ever give up! Always be the best you can!


**************************************************************************
UPDATE: 7th October, 2007

BodyVive training module completed. A special thanks to Dione Ware, Australia's Master Trainer for BodyVive, you ROCK girl!

PASS!!!!

**************************************************************************

UPDATE: 9th May, 2008

It's official, I'm now a fully certified Les Mills International BodyVive Instructor. Yay Me!!!!!

See Ya!

Messages

Showing 1 to 11 of 11

 
BRENDA
BRENDA

Hi Connie how are things,i hope you are well?
Have you enjoyed BB42i love the music and most of the tracks,i am not too sure about tracks6/7,i love the warm up and sun salutation.
We have our next QLY in NOV,so not too long away!
I hoe you have a great week,take care,xx

12 Oct 2008 02:53

 
 
Angie
Angie

Hey COnnie, how are you? I have been extremely busy with Jack, the gym, Katie, so I have barely had a chance to keep in touch with anyone. I hope you are doing well!
Take Care-
ANgie

12 Oct 2008 08:02

 
 
Natalie
Natalie

Thank you for the message! Fingers crossed. I just hope i dont get my left and right (reversed) confused, i really need to stop being a participant lol

12 Oct 2008 06:41

 
 
William
William

Thanks for the Birthday wish Connie. I'm enjoying the new Body Pump Version. I mix BP with Body Combat so I feel I'm getting the best of both worlds. I alternate days, BP on Mond Wed Fri, and Combat on Tues Thurs & Sat. So far it's paying off, I'm still losing weight. (Under4 200 now for a total weight loss of 60 pounds YA!) I love the Les Mills programs.

11 Oct 2008 12:37

 
 
Tera
Tera

Hi Connie: Well, actually I have been BB/BF Certified for a while, it was my first one. Then came Vive. LOVE LOVE LOVE them both! And, thank you for the Happy B-day. Yes, its that time of year... again - lol... On the 16th. Have a GREAT weekend and I'll talk to you soon. T

10 Oct 2008 03:34

 
 
Crazy Carol
Crazy Carol

Hey Connie,

You are so Welcome for the birthday reminders and Thank you so much for the Kind Words too!
Classes are Great and a little slow too, we will be releasing BP 67, BV 8 and etc. next week, kind of crazy thinking of all of the chorey right now.

Hugs, Crazy Carol

09 Oct 2008 08:34

 
 
Connie
Connie

You won't believe it but when I left the gym this morning after teaching body flow you crossed my mind. I had not heard from you lately and my intention was to come home and email you, but you beat me to it. You are always so good about staying in touch.

Everything here is fine. I am just so sick of the presidential race. I'm scared of what lies ahead for the U.S. and I don't feel real strong about either candidate.

You are longing for warmer weather and we are ready for a relief from heat and humidity. Thank goodness for seasons.

I share your thoughts on Body Flow 42. I wouldn't want the job of producing the new launches. I know it isn't easy finding just the right music and being creative with new "moves". I have liked the changes in the Sun Salutations in the last two releases. I look forward to the next one...

Take care, Later, Connie

09 Oct 2008 11:24

 
 
Susan
Susan

Hello, Connie. All is well here in Pennsylvania. We are getting ready to launch BP 67 and BS 73 here on Saturday. The nerves are starting to kick in, hoping I can remember all the choreography.

Yes, my birthday was Sept. 16th. Thanks for the birthday wish.

Hope all is well with you. Are you enjoying the new releases? You may be practicing for BP 68 and BS 74 already.

Talk to you soon.

Sue

09 Oct 2008 11:07

 
 
Linda
Linda

Awwwww, thanks for the belated birthday wish. You are so sweet.

Take care.

09 Oct 2008 05:16

 
 
Paivi
Paivi

Hi Connie, or Yassu as we say in greek ;)

We hade a LOVELY, FANTASTIC holiday :)))))
Sun, sea, friends...and a littlebit training BB42. I love the sun sals, also choreo in other tracks, but the music is not so nice this time - no absolute musical highlights. Still my favourites are #32 & 35.
We have our first class next monday.
Didn't get our BV 8 yet, totally dissappeared with swedish mail (Les Mills Nordic is in Sweden), so they will post us a new one.

So now back to life, back to reality ;)

Take care, hugs from us both!

-Paivi & Antsu

09 Oct 2008 05:14

 
 

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