Shannon

 

Shannon

(edithf16)
Female
Essex Junction, Vermont
United States

 

Qualified To Teach

Profile

Well, I'm very new to the whole Les Mills phenomenon. I went on maternity leave from my club in December and when I came back they had launched Body Pump. I loved it so much that when they were selecting instructors to train for Body Attack I jumped at the chance! I've been a group fitness instructor for 15 years teaching pretty much every format thinkable. I recently trained for Zumba which is also an energetic, fun workout. Not too long ago I enjoyed competing in fitness, but now being the mom of 4 kids 6 and under keeps me quite occupied. The health club is my oasis and fitness is my water-ok, I know that sounds cheesy but it's true. I am so excited to be teaching this awesome program!

Messages

Showing 1 to 4 of 4

 
Nicole
Nicole

Welcome to the Les Mills World! Love to see new BODYATTACK Instructors join the ranks!
Good luck to you!

03 Nov 2008 06:34

 
 
Mitch
Mitch

Hey Shannon, thanks for the add and the well wish. That's cool that you use to live in the loveliest village on the plains. Were you here for school or otherwise? Nice to meet you, look forward to keeping in touch!

Peace,
Mitch

28 Aug 2008 09:18

 
 
Martina
Martina

Hey Lady!!!

How are you? Thanks for reaching out!

You rock also!! I hope you have recovered from our Attack training. I was sore for a few days. I'm feeling more like myself now.

Yes, looking forwrd to seeing you at the Q!

Keep me posted on your Attack training.

Martina

27 Jul 2008 11:39

 
 
CJ
CJ

Hi Shannon!
Greetings from England.

Just stopping by to welcome you to the LES MILLS Family & Website...And to say you have a friend in the UK...It's good to see you on here!!

Made the switch from participant to instructor when I did my Body Attack training last August and added Body Jam in November. Ooh, those hips...You can just let yourself go!! Also did my RPM training earlier this year as well. It’s been a busy few months!!

Have you tried Body Jam?...It's so much FUN...you’d love it!!

It's good to see that you're going for BodyAttack training. If you need any help, advice or just a little bit of support, just drop me line.

Stay strong and healthy.

CJ

10 Jul 2008 06:49

 
 

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