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Javier

(javiRG)
Male, 26 Years Old
Indianapolis, Indiana
United States

Qualified To Teach

Updates:

Gearing up for Grand Rapids, MI next month for the Q! It's going to ROCK!

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Let us help each other to constantly improve and be the BEST that we can be. Let us build our peers UP and not tear them down.
"Anxiety in a man's heart weighs it down, but an encouraging word makes it glad."
- Proverbs 12:25
As the saying goes, "Together we stand, divided we fall".
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ABOUT ME:

HAERE MAI (Welcome) to my Profile Page. I'm a Scientist (Ph.D. Candidate in Microbiology & Immunology) who is also a BodyPump, BodyCombat and BodyAttack Instructor living in Indianapolis, Indiana, USA. Originalmente soy de Puerto Rico en el Caribe (I'm originally from Puerto Rico in the Caribbean). I fell in love with Les Mills and it changed my life so now I'm an instructor trying to do the same for other people. If you're in the area feel free to hit me up for info and if you're a Pump instructor let me know, maybe we can team teach.

HE MANA TE MATAURANGA - knowledge is power

If there's something I've learned from Les Mills, it's perseverance - for example, while the World is getting fatter, we strive to live healthy and take exception to a sedentary lifestyle, that kind of mindset also applies to so many things. So, say you are passionate about something really good and others are being negative about it, don't worry! Just GO FOR IT MAN! Like Nike says, JUST DO IT! KIA KAHA (STAND STRONG)! I lost 90 lbs and am keeping it off, people were being negative after I lost a fraction of that weight, they told me to stop but I didn't until I reached my goal and now I have people who look at me as a role-model. It didn't matter that I had been overweight for so long, I didn't let that affect me. It didn't matter that I was new to fitness, with time I learned and I got better at how to eat and exercise, I believed in myself and pushed forward and you know what - you can too!

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"…I focus on this one thing: Forgetting the past and looking forward to what lies ahead,..."
- Philippians 3:13

"Success is not final, failure is not fatal: it is the courage to continue that counts."
- Winston Churchill
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KIA KAHA!! Own your destiny!!

HAERE RA (Good-bye) &
KO TAKU AROHA E HAERE TAHI ANA KI A KOE (My love goes with you also).

Messages

Showing 1 to 11 of 209

Melissa	Hey, bud! You did a great job tonight! Give yourself a pat on the back, man--you deserve it! I'm so sorry the mic messed you up! The good news is you had a great practice, so you can tear it up Thursday! Break a leg (but not literally; and don't run into the stage corner like my dear friend Laura either! LOL!) Hugs, Melissa
	01 Dec 2008 06:27

Melissa	Hey, Javier! Yup, it was me! LOL--I didn't think to ask AM or PM! Oh, well...I went to Laura's Step class instead for morning workout No worries! I'll be there tonight to support you, and I'm going to try to drag my hubby along. We'll see. ;) Abrazos, Melissa
	01 Dec 2008 11:45

Melissa	¡Hola! Was good Attacking again this morning. Actually considering the Monday thing...I'd love to do 61 again...we'll see what I can do! ;) Have a great weekend! Mel
	28 Nov 2008 12:47

Melissa	Hey, Javier! It was good to meet you! Thanks for doing the Amazing Workout thing :) It was fun Attacking with you! Happy Thanksgiving! Melissa
	27 Nov 2008 04:45

Ryan	I live in Kalamazoo, so its just about 45/60 minutes away, I plan on driving up there that morning. Where is there an after party? I have friends who live in GR so they might let me stay there if we have a massive party or something after. I'm excited to meet more instructors and get some great ideas for class
	24 Nov 2008 11:17

Ryan	Hey Javier! Yes, I am FINALLY going to a Quarterly! I just got the email today that I am free to go (no work), so I will be there! I'm excited, and curious to see how my body will feel when the day is over with :) Looks like your going, so I'll see you there!
	24 Nov 2008 10:13

Alex	Hey Javier! Just getting ready to tape BC - yikes! Wish me luck bud. Cheers!
	18 Nov 2008 09:42

Alex	hi there Javier! just stopping by to say hello :)
	13 Nov 2008 10:42

Michael B - AKA Superman	hahaha :p now I know! Can't say I have heard of those at the Perth quarterly workshops! :p Speak soon :)
	28 Oct 2008 08:03

Michael B - AKA Superman	Oh yeah cool :) Yeah its good to see LM getting a foothold in the US. Thats sooooo cool that Phillip bought u a drink! Nice work! :p What do u mean Peggy buffaloed you? (I haven't even heard the term 'buffaloed' before :p do u mean intimidated you?? :p) Speak soon!
	28 Oct 2008 07:22