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 Kari
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our one year anniversary---ahhh! It was great to see you all again. we have to get together before another year passes again. good luck with all your new job duties! I know you will rock at whatever life throws at you. Keep in touch,
xoxo,
kari
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13 Oct 2008 10:11
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 Laura Wilson
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Ha ha - your message made me laugh out loud - wtf!!!! Why is that???? It is making your brain stonger to do it backward :)! Hee hee ---- You were still rockin it in STEP ;0! Can't wait to get over there again and see you and the Gold's Gym crew!
L
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10 Oct 2008 09:48
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 Joella
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Hey buddy,
Great seeing you in action again. You have certainly become quite the "star" with your team. I can't believe you didn't stop all day!!! I was pretty darn impressed I must say. I also think you are a closet stepper. :)
It's always fun getting the chance to hang out - hopefully see you soon. I need to head down that way and attack/pump/step with the team. Wish I was good at combat - but I'm not!!! I'll have to watch you guys do your thing.
Jo
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10 Oct 2008 08:27
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 Kendall
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Hey!
Thanks for the message. Absolutely will need more than a few minutes to shoot the s* next time we see each other at a QW.
Keep up the great work & passion,
Kk
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10 Oct 2008 08:16
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 Meghan
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Hey hey...nothing but love man, nothing but love.
It is and was my pleasure to fight side by side with you - I always enjoy the opportunity to see and hang out with you --- until next time...catch you on the flip side.
MegS
PS - send me BODYVIVE pics!
M
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10 Oct 2008 05:51
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 Amy G
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Awwww,my strong warrior....you came, you saw and you CONQUERED at the Q this weekend! I am so proud of you....YOU ARE MY HERO!
Thank you for all you do and being a part of this DREAM TEAM here at Gold's Gym.
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06 Oct 2008 10:22
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 Jeneffer
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Hey! It was a fun time!
I kept seeing you across the room but by the time I got where you were... anyway, nice to at least exchange smiles if not hugs eh?
Until next time...
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06 Oct 2008 06:21
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 Amy G
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THANKS FOR PUMPING TONIGHT! YOU AND THE BOYS WERE HOT HOT HOT!!!!!
LOOKING FORWARD TO THE Q THIS WEEKEND WITH ALL OUR PEEPS!
BEST OF LUCK TO YOU WITH THE BUFFALLO THIS TRIP!!!! THE GAME IS ALWAYS ON!!!
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29 Sep 2008 11:56
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 Jeremy
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Hey josh,
Don't ya just Mondays!? Went to Chicago this weekend and had Giordano's pizza, which is unbelieveable awesome pizza, although the stuffed is like lifting a 10 pound barbell! Scale was good to me today it 170.7 but my weight always creeps up like around Wednesday. My new focus is anything under 175 and stay parked. I get my blood and cholestrol checked in two weeks so I am doing my best to have some awesome numbers when it happens. As to the personal trainer, it was good, he showed some tricks as to doing some things differently which will help. I like the approach, however, I think the cost is a little more than I can budge into my budget right now. I think it's something that I might pick back up at some point in time, but right now I have a lot of things going on financially that I need to get taken care of, plus with the holidays coming, I am going to need extra cash for that. I think for now, I will stick with the classes and do what I have been doing, because mixing things up is helping me smash this plateau. Yesterday I was able to get into a size 31 pant. The last time I was in a size 31 was when I was 20! I was in a size 34 almost 36 when I came in last November. I am stronger and more fit than I have ever been and my fight is not over. Now comes the tough part which is maintaining. I can do it, just keep pushin on and "keep up the fight."
See ya tomorrow,
Jeremy
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29 Sep 2008 07:38
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 Roxana♥
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Hey there Joshuia! Hope you had a great weekend! Are you loving the new releases?!?! When do ya'll launch them? We do October 29th...Halloween!...perfect for that Combat "Underworld" theme ;) Do me a favor and give a shout to Jeremy in one of your classes...I love to read his weekly workout re-caps. I think it's wonderful he has someone as passionate for our programs as you are to encourage him (:
Hugs~
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29 Sep 2008 06:32
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