Louis

 

Louis

(Lougen)
Male, 34 Years Old
Jakarta
Indonesia

 

My Favourite Programs

Profile

Love do all exercise from lesmills except RPM, hehe, from it i've lost 24kgs in 6 months. My favorite program is Body Step, its fun and also burn a lot callories ... I've took 4 program training from lesmills : Body Combat, Body Step, Body Balance and Body Attack ... but now i'm focus on teaching Body Step ... really love to do it and love to share to the members

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Showing 1 to 4 of 4

 
David Gio VI
David Gio VI

hi

how are you? im okey here in brunei, a bit busy practicing the new releases for our next launch BS72, BA61, BJ45, BC36. its hard coz im doing 4 les mills now and we are delayed with 1 release. Hows jakarta? send my regards to everybody.... see you soon okey... god bless

David

30 Jun 2008 08:55

 
 
adrian
adrian

wah keren yahhhhh, ternyata dulu u ndut juga yah... hua ha...ha... ha.....
gak seperti g yg cunkring

23 Feb 2008 12:56

 
 
adrian
adrian

halo boss, add aku yah.
thanks lho.

btw tau gak sapa g?
he... he.... he.....

23 Feb 2008 12:55

 
 
reymond
reymond

Hi,

I saw your picture and man!! You've lost a lot of weight! Good on ya! Keep up the good work, man!

22 Jan 2008 02:24

 
 

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