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sally
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hi mitch and thanks for the message. Cool profile:)
hope you got your personal trainers cert:)
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29 Aug 2008 04:59
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Andrea "Dre" (SmoothOpRATERRR)
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Strawberry Strawberry She the neighborhood
Smoothie King Pusher
Strawberry Gladiator with Extra Berries add the Peanut Butter
OMG! PB&J in a cup y'all!
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29 Aug 2008 03:59
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Andrea "Dre" (SmoothOpRATERRR)
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Redskins bite tonight
Going to watch the convention instead- sigh....
23rd- may have to road trip that one and keep my pumpkin at home....
Let me check with my bro and see if he can get tix too!
I will bring the smoothies!!!!
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28 Aug 2008 05:39
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Shannon
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Hey there Mitch! I used to live in Auburn...seems like another lifetime ago. I moved away in Feb of 1991. I don't think there was a Gold's gym then. Thanks for the friend request and congrats on the PT training, that will help replace your day job!
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28 Aug 2008 04:55
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Andrea "Dre" (SmoothOpRATERRR)
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TAG YOU ARE IT!!!!!!
Here are the rules:
A. The rules of the game are posted at the beginning.
B. Each player lists 6 little-known facts/habits about themselves.
C. At the end of the post, the player then tags 6 people and posts their names, then goes to their profiles and leaves them a comment, letting them know that they have been tagged and asking them to read your profile.
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28 Aug 2008 07:54
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Maria
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Hey Mitch! Thanks for the add. Good luck with your personal trainer cert! I was suppose to do mine on the 19th of Sept., but will have to postpone it a bit. I recently decided to quit my day job and make fitness my full-time job. It is scary, but well worth it! Good luck!
:o) Maria
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27 Aug 2008 08:41
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Jessica (DSA) (Jelly)
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HOW MANY SEC STUDENTS DOES IT TAKE TO CHANGE A LIGHT BULB?
At VANDERBILT: it takes two, one to change the bulb and one more to explain how they did it every bit as good as the bulbs changed at Harvard.
At GEORGIA : it takes two, one to change the bulb and one to phone an engineer at Georgia Tech for instructions.
At FLORIDA : it takes four, one to screw in the bulb and three to figure out how to get stoned off the old one.
At ALABAMA : it takes five, one to change it, three to reminisce about how The Bear would have done it, and one to throw the old bulb at an NCAA investigator.
At OLE MISS: it takes six, one to change it, two to mix the drinks and three to find the perfect J. Crew outfit to wear for the occasion.
At LSU: it takes seven, and each one gets credit for five Semester hours.
At KENTUCKY : it takes eight, one to screw it in and seven to discuss how much brighter it seems to shine during basketball season.
At TENNESSEE : it takes ten, two to figure out how to screw it in, two to buy an orange lampshade, and six to phone a radio call-in show and talk about how much they hate Alabama .
At MISSISSIPPI STATE : it takes fifteen, one to screw in the bulb, two to buy the Skoal, and twelve to yell, 'GO TO HELL, OLE MISS'.
At AUBURN: it takes one hundred, one to change it, forty-nine to talk about how they did it better than at Bama, and fifty to get drunk and roll Toomer's Corner when finished.
At SOUTH CAROLINA : it takes 80,000, one to screw it in and 79,999 to discuss how this finally will be the year that they have a decent football team.
At ARKANSAS : None. There ain't no 'lectricity in Arkansas
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27 Aug 2008 04:53
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Andrea "Dre" (SmoothOpRATERRR)
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When is the WVU game?
do you have tickets yet?
AFAA PT- hmmmmm I am sure you did beautifully especially if you studied prior- it has been a few years for me, but I remember LOTS of muscle group questions....tons of anatomy- as long as you remembered this stuff you'll be golden! Congrat's on the career shift- soar eagle soar- LEAP OF FAITH
Your intention will pave your outcome and your outcome looks BRIGHT!
- I know.... last year the Skins looked bleak but made it to the finals- go figure..... MD...sigh....
(((HUG)))
Drea
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26 Aug 2008 07:08
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Becky
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Thanks for the friend add Mitch! Great to have another workout "FREAK" as a friend!
Keep spreading the word!
Best of luck on your AFAA pt... I took mine 7 years ago and it wasn't that bad.. hope they haven't caught on :)
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26 Aug 2008 04:41
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Andrea "Dre" (SmoothOpRATERRR)
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Wassssssup!
The Q was CRAZY!!!!
How are the Waring Eagles?? Redskins blow this year... BUT I did hang with Portis two weeks ago and managed to get my son his autograph, Smoots and Devon Smiths too....
When they stink- it is easier to get access to them... sigh...
Here we go again..... taking my son to both a UMD game and making the drive with my bro to WVA for a game too before it gets to cold!
Who are you doing your certification for GF through? ACE or AFAA or both?
HUGS
Andrea
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25 Aug 2008 09:18
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