mydate

Hi Mydate how are things, i hope you are well?
We have pur QLY this sat so i am really looking forward to doing combat,i have heard it is really good!!
Have a great week,take care.x

27 Nov 2008 05:18

Hi Mydate,

Thanks for that enjoy 67!!!

glen

10 Nov 2008 03:00

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Mydate, here's your 21 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are!! Les Mills looks so Awesome on you!
I hope you have Fun on your Birthday this Coming SUNDAY the 9th and keep Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope that we get to meet soon at a Les Mills Event in the US!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

06 Nov 2008 06:04

Thats brilliant - good luck!!

05 Nov 2008 03:23

Hey!

Just stopping by to say 'Hi' and see how the weather is. The temps have finally dropped here. Hopefully not for long. It is Florida. ;-)

29 Oct 2008 11:13

Great Pictures!!

28 Oct 2008 12:43

Hi there great to hear from you,i hope you are well?
It's going to be a fun week,with halloween on friday i have a few classes that i will be doing in fancy dress,so i am looking forwrard to that.
We have our QLY'S on the 29 nov,so i cant wait to see the new releases.
I hope you have a good week,take care.xx

28 Oct 2008 11:53

maai-

Hey girl- how are you?

Well, for starters I do not teach all programs. I represent my club and we have all the programs so I direct all of my instructors and handle the schedule, classes, etc...
I teach JAM and PUMP and that is it and let me tell you why....
1) you have to be passionate about what your teaching. If you are not, you cannot have fitness magic.
2) I tell my peeps that WHEN IT IS NO LONGER FUN- you NEED TO STOP. If you do not enjoy yourself- your members will not enjoy their class and this eventually effects everyone as if one person has a bad Body Pump experience, they are going to be less likely to try it again.

I can teach spin and love RPM, but I enjoy being a participant and not being accountable as an instructor. I am horrible at Body Combat, have to hold by big Boobs in Body Attack, like Body FLOW but LOVE freestyle Yoga, and need a remedial STEP class- thus why I dont teach any of the above. I am considering FLOW or ATTACK as I really like ATTACK for its cardio benefits- but I need to find a good bra first :-)

Great chatting with you!

Andrea

12 Aug 2008 08:31

Hey There!
Just stopping by to say "Hi:.

08 Aug 2008 10:33

Hi Mydate,i hope you are well,have a great,week,enjoy your classes,have fun and stay strong,take care.xx

06 Aug 2008 04:28