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Josieli
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Hello Richard, how are you?
No, I din't a trainer...I am a teacher of BP, RPM , BA and Power Jump.I work in Heloísa's gym.
Today here we have a beautiful and sunny day!!!
Kisses from Brasil
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14 Nov 2008 08:45
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margy
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Hellllllllo RIch
Its been a while! How have you been???
I m great! YES, heehez, you have missed my birthday :(..its on the 4th Nov...just kidding!!! But I have a smashing birthday here with my colleagues in Maldives! We have a great party here...so much drinks, food & everyone is pissed!
Thank u for your compliments! ;) I am looking better as I colored my hair & also I looked very tan! During my off days, I went sunbathing, and just awesome! did you look at how blue is the ocean? ;)
maybe you should visit me sometime ;)
how have you been?
btw, I m still in touch with all the BC releases..except I only get to teach BP here! :(
anything new? new love? ;Pheeheez
How is life?
Hear from you soon!
ciao
marg
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13 Nov 2008 08:29
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Pily
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Thanks for your comment but you look hotest as Scharzenegger.... lol, a kiss from a Mexican Girl.
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06 Nov 2008 07:46
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Ursula
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Thank you...
Looking very fierce in the bunny costume! :)
Adorable family too.
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06 Nov 2008 04:37
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Rach
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CHeers Richard!!
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05 Nov 2008 03:14
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Henrik
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Yiiihaaa wow yes that was fun, but I almost threw my tv out the window when Vettel passed Lewis. But then again to first see Lewis pass Glock and then to see the face of old Massa and the Ferrarimechanics changing from happy to sad, wow priceless : ) hehehe soo happy tonight! But why did he have to make it so exciting instead of driving like normally and finish 2-3 place... Justice comes in the end, befora the judges have tried to give a lot of extra points to Massa and Ferrari but now it wasnt enough, luckily... Give my regards to Lewis : ) bye
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02 Nov 2008 01:38
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Vida
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Hi Richard, yes, it's me from DL Reading, amongst other places! Looks like you got all exotic. Haven't seen you for a while, starting to guess why now!
Have a good day,
Vida
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27 Oct 2008 05:32
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Henrik
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Congrats on the win today, giving Chelsea something to think about : ) Enjoy today, tomorrow or at least someday soon we will be back as no 1, Uniiiited : )
Interesting race next sunday, really hope that Lewis will pull it off! Bye
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26 Oct 2008 01:54
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Roy
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Hey,Richard
Here is a question,if you could help me.do you know when the quarter LS program course of record?sorry i don't know whether expression of exactitude.
thank you!
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08 Oct 2008 10:00
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Roy
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Hi,richard
Thank you to add me as friend.Yes, I teach lesson in the health club in Peking in China.People here fancy most of the lesson be BC and BJ, I am in this club work already three years, hold the post of BC, BJ, BP, BB, BV etc. course, the strength is pretty big and equally have 20 section lessons every week.The felling is some tired, but very happy, I like my work, like my student, and hope hard coach of become the LS.
wish you have good days
Roy
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06 Oct 2008 11:22
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