GIT UP! SHOW UP! SHUT UP! THROW UP!
BLOOD SWEAT AND TEARS.. my new quote... dare to ask why
UPDATE 11-19*******
BIG congrats to Leonard and Cori who survived BODYCOMBAT training last weekend! Welcome to the Les Mills Family!!! Congrats to Beverly who survied BODYPUMP the same weekend, welcome to the family too!!! You guys are amazing, and have alot to be proud of, I loook forward to watching you guys unlesh your inner warriors and lift way beyond your expectations :)
COMBAT filming done finnaly...am not happy with my video, but out of time. I need a break from this release, I think I am burnt out. I love combat so much, and I feel like I am not coaching it to the best of my abilities. I dont know what to do...maybe actually have a real class to teach will help... any words of combat wisdom would be great... I WILL master this program... I am just moving in slo-mo
Lookign forward to seeing everyone this weekend...what a fun weekend planned...BA with Joella, BP with Kristen, Intesive with Nate, Q with EVERYBBODY, and BA with Anjali... and lots of fun stuff in between!!! Can I borrow a pair of crutches for my monday BODYATTACK???? YEAH YO!!
********New Quotes Added!*******
" You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need."
" Have a positive attitude in life. You will soon reach the stars; leave the treetop… you are already there."
" Keep moving forward, keep the momentum going, and know that soon you, too, will be looking back only to see how far you have come and how much you have changed."
" Do that extra bit, run that extra mile because there's always someone better than you out there so you better burn the fire inside!"
" Have a positive attitude in life. You will soon reach the stars; leave the treetop… you are already there."
" Every morning you have two choices... continue your sleep with dreaming or wake up and chase your dreams. Choice is yours."
"Cherish your vision and your dreams, as they are the children of your soul, the blueprints of your ultimate achievements." ~Napoleon Hill
"Never loose sight of how far you have come, and have faith in how far you can go."
"What you say, what you do, what you are, may help others in ways you'll never know. Your influence, like your shadow, extends where you may never be."
" L I S T E N - Listening can only be achieved when one is S I L E N T."
No you don't get a prize for guessing the same letters are in each word...perhaps there is more to this quote than meets the eye?
" With your heart you believe, with your mind you lead. Together there's no limit; apart, you simply fade." ~James Fields
" Have a unique feature, like salt. Its presence is not felt but its absence makes things tasteless/useless!" ~Author Unknown
" Champions are not supernatural. They just fight again and again when everyone else quits. Their constant efforts and hard work gives them victory."
~Author Unknown
" Success is finding your passion and living it daily." ~Amber Thompson
" Whenever you want to know how rich you are, don't count your money; just drop a tear from your eye and see how many hands are there to wipe it."
" If you find yourself fortunate enough to be traveling down the right path in life, don't forget to take time to remember those that cut the path for you to follow." ~ Martin Pye
" The man who can drive himself farther once the effort gets painful is the man who will win."
~ Sir Roger Bannister
" Celebrate what you've accomplished, but the raise the bar a little higher each time you succeed."
~ Mia Hamm
" A dream is not what you see in sleep, it is the thing that does not let you sleep."
~ Dr.Kalam
" The key to anyone's success is living your life with absolute passion, so passionately it manifests in every waking moment of your life, it influences your thoughts and behaviors and inspires others."
~ Kimerly Adamson
" The most successful leader is the one most capable of motivating his people, encouraging to strive harder and become creative, to distinguish themselves."
" Always try for that, which you think you can never get."
" We should never ever give up on our dreams and goals or put them aside. We must fight for them because that is what living is about, fighting for the things we want in life."
"Perseverance is the hard work you do after you get tired from doing the hard work you already did." ~Newt Gingrich
" "When you feel the muscles in your shoulders straining, when your heart is beating two hundred times a minute, when your legs feel like they can't handle one more turn, when each breath burns your lungs, WHEN YOUR LIPS TURN DARK BLUE, that's when you know you have to push harder!"
~Unknown
"No one ever drowned in his own sweat!!"
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Keep on changing lives, one class at a time!!!
Remember...
Live it...Breath it...Become it....
TURN IT UP EVERYWHERE EVERYTIME!!
"Alot of people have gone further than they ever thought they could, because someone else thought they could." ~Zig Ziglar