SUE

Hi to All!!!

My apologies to everyone for not replying soon enough to your kind messages due to my busy schedule and one-finger typing skill! haha (",)
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Five years in the national team for SILAT (malay martial arts of self-defense) 1985-1990.

Been in the fitness industry for 15 years and LOVING every single second of it! Started out as a freestyle aerobic instructor teaching Hi-Lo, Steps, Kangoorobics and Reebok Slide as well as a Personal Trainer.

Passion for bodybuilding came about when I watched Linda Hamilton in T2! Such a tremendous achievement after grueling hard work to win Asian Women’s Championship (Lightweight 52kg) 1998-2000. Have retired from bodybuilding after my last competition in 2000 when I won three award titles – Gold Medallist in 17th Asian Women BB Championship, Gold Medallist in 14th Asian Mixed Pair BB Championship & The Most Improved BodyBuilder of the Year (the first received was in 1999) It was a great triumphant moment for me! :D

It was LOVE at first sight when I saw BC02 conducted by Gaby & Nathanial. I knew this was THE program for me! I was trained in the very first Body Combat course (BC04) conducted in Singapore at California Fitness Center in July 2000. It’s been 8 wonderful years now and I’m still very passionate about the program, I still feel so alive!! Thank You to Dan & Rachael for their AWESOME teamwork in developing new & creative choreography mixed with fantastic music.

Am also trained in:-
Body Pump 35 (CFC) January 2001
Body Balance 22 (FF) September 2003
Body Attack 44 (PF) March 2004
Body Step 58 (PF) January 2005
Body Jam 31 (FF) February 2005

On top of teaching classes, I am also busy with my personal training business. I hold a Bachelor of Science (Sports Science), Diploma in Professional Health & Fitness, Diploma in Yoga and Diploma in Business Administration (Marketing).
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Life is Beautiful!

Be thankful for what we have. Be creative. Be innovative. Think differently and positively.

Invite others towards good with wisdom. Live life with no excuse and love with no regrets. When life gives us a 100 reasons to cry, show life that we have 1000 reasons to smile. Face our past without regret. Handle our present with confidence. Prepare for the future without fear. Keep the faith and eradicate the fear.

'Life has to be an incessant process of repair and reconstruction, of discarding evil and developing goodness. In the journey of life, if we want to travel without fear, we must have the ticket of a good conscience.'

The most beautiful thing is to see a person smiling
And even more beautiful is, knowing that you are the reason behind it!!!
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Stay with the FIGHT!...PoWeR SuE