William

 

William

(whitiwj)
Male, 57 Years Old
Texas
United States

 

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I believe a person needs to be complete physcally, mentally, and spiritually. I participate in Body Pump, Body Combat and jog to maintain my physical side. I attend and participate in my local church to maintain my spiritual side and try to read, and study new things and learn new skills to maintain my mental side.

I had been very overweight (by about 50 lbs/22.6 k) and out of shape and then started running to get back on track. My youngest daughter got me hooked on Body Pump and now I'm involved in Body Combat as well. Now I'm 45 lbs lighter, feeling great and enjoying a much more active lifestyle.

Only challenge now is that due to work schedule I have to work out totally on my own every other week. This is easier with Pump than with Combat. It probably looks like I'm doing a comedy routine when I'm up on the heliport doing all the combinations... heh... and then forgetting halfway through what comes next. And since I'm listening to my own music through MP3 player some of the songs accidently work great (RE Speedwagen "Roll with the Changes)... and some test my sense of rhythem (Pink Floyd "Money")

Messages

Showing 1 to 9 of 9

 
Connie
Connie

Booooo and a Happy Halloween to you and your family.

17 Oct 2008 02:55

 
 
Connie
Connie

Hi William

Hope all is well, how are you enjoying BP67, a great release I'm sure you will agree.

Did you recently have a birthday? If so all the best wishes and Happy Birthday, please forgive the lateness of these wishes.

Cheers
Connie

09 Oct 2008 01:35

 
 
Connie
Connie

Happy 4th July to you and yours have a great day!!

Cheers
Connie

04 Jul 2008 03:33

 
 
Connie
Connie

Hello William

Hope this finds you in good health and spirit. Love your pictures, especially the one in the log ride, is that you at the back, you don't look too happy!

How are the workouts going, hope you're still enjoying them. You are going to love the new release BP66 it is a real challenge.

Take Care
Connie

07 Jun 2008 01:48

 
 
Judith
Judith

Thanks for your message. I hope all is well in your world and it's great that you are making a difference in your life and also in others. Keep up the great work.
Take care - Judith

21 Apr 2008 07:42

 
 
Connie
Connie

Hi William

Thanks for the add, look forward to chatting throughout the year. Drop by my page anytime and leave a message promise to reply.

Take Care
Connie

16 Apr 2008 08:26

 
 
Connie
Connie

Hi William

Cruising through profiles when I came across yours, always great to see another "seasoned" fitness fanatics, keeping themselves in shape for life. Great work, enjoy your workouts.

Take Care
Connie

15 Apr 2008 09:24

 
 
Ray
Ray

Hi William

Thanks for the note and the add. Keep doing what you are doing sounds awesome. This is the best kind of addiction... of course some times we get silly. I taught Step yesterday at 430 pm, again at 645pm then back to back Pump then Step at 930 this morning. Keep in touch.

Ray


21 Mar 2008 10:37

 
 
Charlene the BP Queen
Charlene the BP Queen

Saw you on another friends site & thought I'd drop in.
I like what you say in your profile -
Keep "bettering" the WHOLE you!
HAPPY ST.PATRICK'S DAY!!
From your Les Mills friend in the OC,
Charlene

16 Mar 2008 12:41

 
 

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