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From Crazy Carol
on Wednesday, December 23, 2009 at 9:06 PM
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY
Early
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY
Hey Danika, here's your 25 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are! Les Mills looks so Awesome on you!!
Here's to you and a New Year of RPM!!
I hope you have Fun on your Birthday this Coming FRIDAY the 25th of December and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to meet ya soon at a Les Mills Event in the US!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!
Big Birthday Hug For Ya!
Crazy Carol
MERRY CHRISTMAS too!!
From Bexi
on Friday, October 30, 2009 at 3:55 PM
hiya there :) you should try and get a job RPM'ing at Active in Erindale! :)
From Debbie
on Wednesday, August 26, 2009 at 4:04 PM
Hi Danika
Thanks for the advice, I live in Goulburn so it's only a 50min trip up the highway. I love Meg Chalkers classes - she was one of my RPM trainers along with Lee Smith when I did my training back in June 2008. I only get to do her classes only at the quarterly's so you're really lucky to be able to do them more often. Now back on topic - I have my own bodybike at home and the pedals are SPD (cage on one side). The instructor bike at the gym where I work has just had the same pedals fitted so I guess that's what I need to take into consideration when buying shoes. I've done a bit of research on the internet and found a great site with heaps of different shoes - it seems mountain bike would be the best for me (my foot is a little wide). We do have one store in Goulburn that I could go to but any excuse to shop in Canberra is always good. I'll pop down to our local store and see what they have to offer and then head off to Canberra if I don't have any luck. Thanks again, have a great day - I'll have to look out for you at the next quarterly workshop in Canberra!!!
From Lisa
on Thursday, May 14, 2009 at 3:15 PM
Thats not good, hope your feeling better now.... Yeah i ended up going went the whole 3 days, it was great long days though.......Went to RPM on sun with Meg and Lee, awesome im still deciding if i like it more than 42 ive only taught it once so havent decided yet.... You guys launched yet? Yeah im going to save up to go over to NZ..... Just need to see if i get this new job with the police...
From Lisa
on Wednesday, May 13, 2009 at 2:50 PM
Hey Danika,
Did you end up coming to sydney for the super workshop??
Lis :)
From The ANU Sport and Recreation Association
on Wednesday, March 18, 2009 at 11:01 PM
Call us on PH: 61254638 to confirm your interest in the next day or so.
From The ANU Sport and Recreation Association
on Wednesday, March 18, 2009 at 11:01 PM
There's an RPM class available at the ANU SRA gym in the city the Saturday 21st March at 9.15am if you want it.... the regular instructor is going to BS training and we are stuck for a fill.
From Lisa
on Monday, March 9, 2009 at 4:33 AM
Hey Danika,
Thanks for adding me... How long have you been instructing for?
Lis
From Sarah
on Thursday, March 5, 2009 at 2:07 PM
Gidday mate!
Glad to hear that you enjoyed the release of RPM 42. Meg would have made us proud I'm sure!
Yeah the whole wind down thing will be around - it also depends on the music too.....
Your gonna be at filex eh?
Sarah
From Connie
on Sunday, January 25, 2009 at 1:37 AM
Happy Australia Day to you enjoy the celebrations and your day off!
Cheers
Connie