natalie

  • natalie Online Now!
  • Female, 32 Years Old
  • Wales

Profile

Hello fellow Les Mills Manicas

I teach body Step , body attack and body pump



The Wall


  • From Ibrahim (Bob) on Sunday, August 8, 2010 at 9:34 AM
    Hi Babe :) miss u sooooo much .. I have been relocated to Lebanon so miss Dubai big time ... I am fine .. marriage life is good but I want to go back to Dubai .. easy life .. infrastructure .. etc

  • From Tina on Sunday, November 22, 2009 at 1:06 PM
    Thanks for the songs I like today..especially space jam..nice birthday treat for me!:)x

  • From Kate on Thursday, November 12, 2009 at 9:58 AM
    Haha...it's raining here to! yeah i will do..i stretched a bit before aswell..seemed to help!! Cool..ive not done combat in like Aaaaaages...the coach i went to went off on maternity leave and havent found another class tht suits!!!!! would quite like to get back to it!!!! Enjoy! X

  • From Kate on Monday, November 9, 2009 at 1:42 PM
    hey Natalie, legs are not too bad......done Attack tonight and the pain wasnt as bad!!!! Scotland is vert very cold...haha.! hows Wales? Regards, x

  • From Tina on Monday, November 9, 2009 at 8:52 AM
    Hey I'm so clever I've even added a photo,lol Bodystep was ace today loved the different tracks :)x

  • From Matthew on Saturday, November 7, 2009 at 4:15 AM
    Ill take a look at that you guys def seem like u get in the mood! How many modules do u take altogether? Im pump trained so far and doin my combat course in december we only do those 2 modules so far but looking to maybe do rpm as well!

  • From Gareth on Thursday, November 5, 2009 at 12:56 PM
    Nat, am so fed up with being ill. I've had this cold/flu thing for a week and it gets in the way of everything especially classes! I don't think I'll try it again, I've given it a week and have decided it's not for me. I have decided to be perfectly healthy from now on. That is how it works, right? X

  • From Matthew on Thursday, November 5, 2009 at 9:14 AM
    South wales loves bodypump haha! yeah its really popular down here but i guess its pretty popular everywhere! Whats it like up north?

  • From Gareth on Friday, October 23, 2009 at 1:34 PM
    I nailed it tonight, bicep track still gets the better of me though. Need to work on the guns!

  • From Karlene on Friday, January 2, 2009 at 6:00 AM
    you should get on with it then as after 3 years your claim will be time barred. The MIB deal with all uninsured driver claims so that is right. I have loadsor resolutions back to gym today - the changed all our claases in Nov which meant I didnt go for all of Nov or Dec but they are changing again now- I put on so much weight by not going it's not true!! The other gyms around here don't do Les Mills so really hope they sort our time table out soon. Bet its a shock to you being back here in the cold - I'm at work today and I am absolutely freezing!!

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