The Wall

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  From stephanie on Sunday, February 14, 2010 at 2:27 AM
  Thanks Richard ive added you on FB, yeah so looking for a club to be affiliated with so i can go on the course.
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  From stephanie on Wednesday, February 10, 2010 at 5:43 AM
  Hi Richard Im in Manchester...i need someone to give me a break!
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  From Anna on Thursday, October 1, 2009 at 4:08 AM
  Hi Richard, Yes I was also at Super Saturday and I can only agree that it is a great event! I left with a great feeling and lots of inspiration. BC 41 is a success...I love it and the participants too! I especially like track 2 and 4. Have a great year, "keep it real..." and see you next year at Super Saturday. Anna
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  From margy on Thursday, September 3, 2009 at 6:17 AM
  Hey Rich... How is it going? Yessssss.....I am in the facebook :) What is your facebook ID? Let's add one another.. Chat soon... Cheers! Marg
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  From Crazy Carol on Tuesday, September 1, 2009 at 7:16 PM
  HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY Early BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY Hey Richard, here's your 39 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much younger than you are-Hot! Les Mills looks totally Awesome on you!! Here's to you and a New Year of Combat, Pump, Attack & Balance!! I hope you have Fun on your Birthday this Coming THURSDAY the 3rd of September and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to meet ya soon at a Les Mills Event in the US!! Take care but have Fun doing it!! Live Loud & Proud Like You Have Been!!!! Big Birthday Hug For Ya! Crazy Carol
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  From Diana on Monday, August 10, 2009 at 7:24 AM
  hi Richard hopefully i'll see you there, i would love to go to NZ for filming & holiday, you lucky man! i will see you in the video, take care xxxxx
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  From Rach on Thursday, August 6, 2009 at 11:05 PM
  Thanks for the suggestion dude...:-)
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  From javi on Friday, May 29, 2009 at 3:07 AM
  hey brother i see your pic with pj , did you enjoy nz or my god i would like to go tell me about that i hope to see you soon when do you come to malaga
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  From Spud on Sunday, May 10, 2009 at 5:54 PM
  Cheers, bloody cold now , We go'n hard with Happyfeet and Freddy wild and free..!! Freddy's birthday dinner Sunday night , Les Mills Whanau present .. Madness , passion .. loud with lots of camera's flashing. Taste GFX Magic. Hope you had a ball.
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  From Spud on Saturday, May 2, 2009 at 2:27 AM
  Richard , cracked that combat ( filming 41). Recovery now mate..!!