Erin

  • Erin Online Now!
  • Female, 35 Years Old
  • Alberta, Canada

Profile

Hi! I'm Erin.

I've been teaching group fitness since I was legally allowed to - the day of my 18th birthday. Almost half my life at this point. No wonder my knees are so sore! *smile*

In the years I've been teaching, I've evolved from a hardcore, slightly-sick-in-the-head exercise junkie to a kinder, gentler, more encouraging fitness professional with a real emphasis on celebrating even the very smallest of successes on my participants' long path to wellness.

By day, I'm a mild-mannered copywriter. "Mild-mannered" goes without saying, I guess; I *am* Canadian, after all. Evenings and weekends, I'm an instructor with GoodLife Fitness in Calgary.

I'm certified in BodyPump (37), BodyFlow (14), BodyStep (49), BodyCombat (11), BodyJam (35) and RPM (20). I trained in BodyAttack (51) but never got around to certifying. Presently I teach my four faves: Pump, Combat, Jam and Flow.





The Wall


  • From joy on Friday, July 8, 2011 at 7:07 PM
    Hello, My name is Joy, i got you from .lesmills.com and i want to have a good relationship with you, please i need your cooperation,contact me with my email adress, (joymabou13@yahoo.com ) am yours Joy. thanks, JoY

  • From susan on Friday, July 2, 2010 at 9:57 AM
    I love your profile in this site (lesmills.com)and I will like to be your friend and know you more better. Please write back to me in my private email address (sussy040@yahoo.co.uk)so that i will be able to give you my pictures. yours new friend sussy.

  • From Graham on Wednesday, April 14, 2010 at 4:52 PM
    Great post on the 'Women building bulk?' thread. That's the sort of info that should be required reading for everyone who joins a gym given the apparently low level of knowledge about their body that people have today. Although given that pills or guava extract are advertised so freely as giving you the perfect body then perhaps the level of ignorance isn't so surprising.

  • From François on Thursday, April 1, 2010 at 10:59 AM
    Hey Erin, Thanks for the accept :-) xoxo François.

  • From Michelle on Thursday, February 11, 2010 at 2:34 PM
    No problem!!! :) I will get it in the mail tomorrow for you. Now, don't you feel like a kid a few days before Christmas?! Enjoy! Michelle

  • From François on Monday, November 30, 2009 at 8:59 AM
    Erin, You've said it all and in a very well manner to Rex! Applause highly.

  • From Mohamed on Friday, November 27, 2009 at 12:08 PM
    "Modesty Fat" is the best thing I've read on the forums! still lmao about it!

  • From Rachel on Tuesday, September 15, 2009 at 5:24 PM
    Enjoyed reading your comment in the forum on the subject of 'BodyJam Not Working For Me'. I agree exactly with what you said and you wrote your thoughts in a rational well considered manner. Nice to see in those forums when some comments can be so negative and provocative/rude.

  • From Daniel on Tuesday, September 15, 2009 at 10:38 AM
    Hello Erin Thanks for add me!!! Greetings from Mexico :)

  • From Fifi on Tuesday, August 18, 2009 at 4:22 PM
    Had to laugh at your comment on the "Re using tracks".. People are weird are they not..perhaps we should set up their Quarterly whinge festival post for them! Mind you, we won't have to as they are more than appy to repeat themselves, ad nauseum. Did you make any decisions on dropping a programme?

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