The Wall

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  From Sarah on Thursday, September 6, 2007 at 2:39 PM
  Hiya, So do you guys actually have a winter? Does it get cold? For us it rains quite a lot but its not too icy. Well happy RPM and Pumping Sarah
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  From Sarah on Wednesday, August 29, 2007 at 7:34 PM
  Hey There Rogelio, You are so right that RPM is a fantastic program which gives fantastic results. It certainly has given me a great base / fitness to help me get up to that level so fast. I see you are involved in Tri's? Are you competing at all soon? Glen to is racing and he is doing very well. He is sooooo strong! We are about to go out training now - we are doing some intervals (ARRHHH!) Well happy riding- thanks for the message Sarah
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  From Thomas on Sunday, August 26, 2007 at 7:17 AM
  buenesimo las fotos tullas estas brutales bueno nos mantenemos en contacto
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  From Thomas on Tuesday, August 21, 2007 at 4:38 PM
  hola un saludo te aca de eeuu trabajo como rpm master trainer pasame algunas lineas .
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  From Annda on Tuesday, June 5, 2007 at 7:48 PM
  Hola Rogelio! I wanted to say hello from Florida. It is nice to meet others in the Les Mills family that share the same passion for fitness. Hope you have a great day, and I hope to hear from you soon!