Placebo

  • Placebo Online Now!
  • Female
  • Queensland, Australia

Profile

Very aged (children did it!), mother to three, wife to one, and master of none!

Live in QLD, certified in BODYCOMBAT, BODYPUMP, BODYATTACK and BODYBALANCE. Personal Trainer to the clients I can fit around my Group Exercise.

Boxing instructor, kick-boxing (and keen participant) instructor, plus the usual freestyle aerobics (except Step, which I'm quite hopeless at - lol).

Dislike; snakes, heights and long school holidays.

Personal motto is: "The more energy you put out, the more you get back!"

The Wall


  • From Rachel on Thursday, April 29, 2010 at 3:39 PM
    I hope so, that would be good. But do you think they'll supply them to instructors that don't teach Attack? To be honest those push up tracks from Attack scare the bejeesus out of me!!!

  • From joanne on Friday, April 23, 2010 at 4:30 AM
    Thanks for your response! Jo

  • From François on Friday, April 16, 2010 at 4:48 AM
    Thanks Placebo! You too! :-) xoxo François.

  • From François on Thursday, April 15, 2010 at 3:06 AM
    Hey Placebo, I friend request you. I don't know why i did not do that sooner.. :-) xoxo François.

  • From Eileen on Monday, January 11, 2010 at 7:43 PM
    Hello, Thanks for your response to my Attack post re: Anyone Leave A Class Early. Was feeling quite jaded that bad instructor behaviour isn't called up on and that no one seems to care about it. I'm all for high standards in classes. Wish I had a dedicated instructor like you who, (judging from your posts) seems to do all the right things :) Cheers.

  • From Bexi on Saturday, October 31, 2009 at 1:10 AM
    hey there, awesome advice for balance :) i bet you give an awesome class! :)

  • From Judith on Wednesday, February 27, 2008 at 6:18 PM
    Hi Placebo - Thanks for adding me on. How is sunny QLD going:) Okay I know you have had a lot of rain - has it affected where you live? Hope life is treating you well. I launched BC two nights in a row and I'm very sore. Hope to hear from you soon. Judith

  • From Mrs Smith on Thursday, December 6, 2007 at 6:32 AM
    You've been tagged! Go to my profile to read the rules and start thinking of things we're all dying to know about you... Mrs Smith

  • From Vulcan on Monday, November 5, 2007 at 5:41 AM
    Hi Thanks for your review of 64 19 sleeps til it hits the UK can't wait ??? Ps added you to my friends

  • From Priscilla on Sunday, September 16, 2007 at 8:55 PM
    Hey there!! What's up?? How are things going?? Pris

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