
I learned on release 49 and got certified to teach BP at the age of 55! I had never taught a fitness class before so it was a proud moment for me! I am trying to be real and true to my own essence in addition to the essence of the program. I never tire of this program which is why it is the only one I feel inspired to teach. I am now 60 and don't push heavy weights, I will leave that for you younger ones! I inspire in other ways!! lol This has helped the older members feel they can also do this program and get the benefits while loving the music and the experience. My motto is something is better than nothing when it comes to exercise and our bones as we get older. My music goes back to release 32 so I am able to add a lot of variety with songs and I mix it up a lot! This has allowed me to really crank out the tunes and sing along not that I am any good at that!
"It's not how much weight you move but how you move the weight!"
"Turn it UP!"