The Wall

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  From American Athlete at Greenlake on Tuesday, April 12, 2011 at 8:01 PM
  Thanks again for a great BC training!
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  From Crazy Carol on Tuesday, August 3, 2010 at 4:02 AM
  HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY, HAPPY **********************************************************************BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY, BIRTHDAY ***************************************** Hey Rachel, here's your 43 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much, much younger than you are!! Les Mills looks totally Awesome on you! Wow, I thought you were in your 20's!!********************************************************************* Here's to you and a New Year of your Favorite LM programs!! *************************************************************************** I hope you had Fun on your Birthday - Today - MONDAY the 2nd of August and that you will keep on Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas! ************************************************************* Take care but have Fun doing it!! Live Loud & Proud Like You Have Been!!!! ******************************************************* Big Birthday Hug For Ya! *****************Crazy Carol
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  From Rach on Tuesday, March 30, 2010 at 2:00 PM
  Whey hey - great to hear from you. Thanks missus! Good work on the kumite! Nice one.. See you Seattle
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  From Sheldon on Saturday, September 19, 2009 at 7:52 PM
  Hey Rachel. So good to hear from you. So glad you enjoyed Seattle. I know i did!! Of course you were totally awesome at the upskill and Q. Like I said, you got something special going on with you. Keep doing EXACTLY what you're doing...you know what I mean! Good luck on your belt tests and I'll see ya in the mix. Shel
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  From Rachel on Sunday, September 13, 2009 at 10:02 PM
  I LOVED meeting you this weekend! What an amazing experience, huh? I'm interested in teaching Vive and Flow now having tried them for the first time this weekend. I'm hurting! Bodyattack attacked me! :) Hope to see you around. I'm hoping to sub for pump soon. I'll try your flow class soon. Nice to meet you, my friendly namesake! :)
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  From Justin on Tuesday, December 16, 2008 at 2:12 PM
  Hi Rachel, Thanks for the kind words! Have a very happy holiday season and enjoy teaching BC 38!!! JX
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  From Erin Nichole on Saturday, November 15, 2008 at 7:15 AM
  Rachel, I didn't know you were an actress, too! I knew there was a reason I liked you :)
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  From Melissa on Tuesday, November 11, 2008 at 5:17 PM
  hey girl! how are you? It is great to hear from you :) Winter is rolling in quick in my neighborhood So I saw the attack training but I don't think I can afford it so close to rpm. I take rpm next week from Dan (I am so excited) but with the holidays and stuff I will just have to keep an eye open for another training. Really bad timing I know! Hope all is well :) Talk soon, Melissa
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  From Gary on Tuesday, November 4, 2008 at 8:36 AM
  Hey lovely Hope all is good with you xx
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  From RPM WOMAN on Friday, October 17, 2008 at 2:17 PM
  Hi, thanx for accepting me. It's nice to meet you. Very impressive profile you got. Here in Holland is everything. The countdown for Mega Q hast started. 42 days to go. Glen & Gandalf are coming to the Mega Q. It's gonna be great..... Let's keep in touch and "Go Hard or Go Home" :)